Hiland Lactose free 2% milk
Packaged product Dairy and Eggs Hiland
Hiland Lactose free 2% milk contains 53 kcal per 100 g. A serving, 228 g (228 g) provides about 120 kcal.
Roughly 37% of its calories come from fat, with 36% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 695 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.6 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 52.6 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 65.8 µg | 7% |
| Vitamin C L | 0.53 mg | 0.6% |
| Vitamin D L | 1.1 µg | 6% |
| Calcium L | 132 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 36%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the top quarter of dairy and eggs (median 3.2 g)
- Sugars4.8 gabove the median for dairy and eggs (median 4.8 g)
- Fat2.2 gin the top quarter of dairy and eggs (median 1.5 g)
- Saturated fat1.5 gin the top quarter of dairy and eggs (median 1 g)
- Sodium52.6 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hiland
- Barcode
- 0072060001822
- Label serving
- 228 g
- Category
- Lactose-free milk
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ängens Laktosfri svensk mjölkdryck Lidl | 53 | 3.7 g | 2.7 g | 3 g |
| Ultra heat-treated milk, 2.5% fat Волошкове поле | 53 | 2.9 g | 4.7 g | 2.5 g |
| bevanda da latte scremato senza lattosio milk PRO | 53 | 8 g | 4.7 g | 0.5 g |
| Молоко безлактозне ультрапастеризоване, 2.5% жиру Ферма | 53 | 2.9 g | 4.8 g | 2.5 g |
| LALA 100 sin Lactosa Proteina LALA | 53 | 5.4 g | 3.4 g | 2 g |
| LALA 100 +proteina LALA | 53 | 5.4 g | 3.4 g | 2 g |
| High Protein - Latte scremato UHT 80 g di proteine Lidl Italia | 53 | 8 g | 5 g | 0.1 g |
| Coop Laktosfri mjölkdryck Coop | 52 | 3.6 g | 2.7 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072060001822. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.