High Protein With Carrots
Packaged product Vegetables Karma
High Protein With Carrots contains 251 kcal per 100 g.
Roughly 37% of its calories come from carbohydrates, with 32% from protein and 31% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.1 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.8 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 37%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of vegetables (median 2.5 g)
- Fiber10 gin the top quarter of vegetables (median 2 g)
- Sugars3.8 gabove the median for vegetables (median 2.1 g)
- Fat9.2 gabove the median for vegetables (median 5.4 g)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karma
- Barcode
- 7627538238670
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein With Carrots?
100 g of High Protein With Carrots has 251 kcal.
Is High Protein With Carrots high in protein?
High Protein With Carrots contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in High Protein With Carrots?
High Protein With Carrots has 25 g of total carbohydrates per 100 g, including 10 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein With Carrots?
High Protein With Carrots contains 9.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627538238670. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Source description: "HIGH PROTEIN WITH CARROTS". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.