High Protein Wholemeal & Quinoa Large Wraps
Packaged product Meals and Dishes PER FORM
High Protein Wholemeal & Quinoa Large Wraps contains 271 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 190 kcal.
Roughly 46% of its calories come from carbohydrates, with 32% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 1.4 g | |
| Protein L | 22.6 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 46%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.6 gin the top quarter of meals and dishes (median 10 g)
- Fiber8.6 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat6.7 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat3.6 gabove the median for meals and dishes (median 2.7 g)
- Sodium300 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PER FORM
- Barcode
- 9310645438542
- Label serving
- 1 portion (70 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dumpling lebao | 271 | 7 g | 38.1 g | 10.1 g |
| Tesco Large Wholemeal Bap 4 Pack Tesco | 271 | 12.3 g | 47.8 g | 1.9 g |
| Pain de mie Sandwich céréales Yami | 271 | 9.9 g | 39.6 g | 7.7 g |
| Le Charolais burger tradition Jean Rozé | 271 | 13.1 g | 24.1 g | 13.6 g |
| Pepperoni Pizza Pizzeria UNO | 271 | 10 g | 31.8 g | 12.4 g |
| Memphis Style BBQ Pork Pizza Chicago Town | 271 | 8.3 g | 39 g | 9 g |
| Christmas Classic (Sandwich) Circle K | 271 | 9 g | 31 g | 12 g |
| Porterhouse Burger Omaha Steaks | 271 | 18.2 g | 0 g | 22.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645438542. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.