High Protein Wheat Rusk Elaichi
Packaged product Beverages Protein Chef
High Protein Wheat Rusk Elaichi contains 430 kcal per 100 g. A serving, 20 g (20 g) provides about 86 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 255 mg | 11% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 17.5 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of beverages (median 11 g)
- Fiber9 gin the top quarter of beverages (median 4.8 g)
- Sugars17.5 gin the top quarter of beverages (median 6 g)
- Fat9 gin the top quarter of beverages (median 6.7 g)
- Saturated fat1.5 gabove the median for beverages (median 1 g)
- Sodium255 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Chef
- Barcode
- 8906112995994
- Label serving
- 20 g
- Category
- Rusks
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ruskit Bisk Farm | 430 | 9.4 g | 73 g | 11 g |
| Сухарики пшеничные со вкусом белых грибов со сметаной Сладкая жизнь | 430 | 13.9 g | 70 g | 12.5 g |
| Zwieback - Petites Biscottes Suisses au Lait Albert Ménès | 430 | 11 g | 75 g | 9 g |
| Lagaccio Viaggiator Goloso | 430 | 9.9 g | 72 g | 11 g |
| Biscottes goût brioché x 36 Marque Repère | 430 | 10 g | 73.4 g | 9.1 g |
| Biscottes goût brioché Franprix | 430 | 10 g | 71 g | 11 g |
| Fette biscottate Despar | 431 | 2.4 g | 79 g | 11 g |
| Biscotto Salute Monviso | 429 | 9.5 g | 74 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906112995994. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.