High Protein Vegetable Ravioli
Packaged product Meals and Dishes Coles
High Protein Vegetable Ravioli contains 253 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 23% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.8 g | |
| Protein L | 14.2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 63%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.2 gin the top quarter of meals and dishes (median 9.1 g)
- Fiber3.4 gin the top quarter of meals and dishes (median 2.1 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.7 gin the lowest quarter of meals and dishes (median 6.8 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.7 g)
- Sodium147 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ravioli Mamma Mancini | 253 | 10 g | 36 g | 7 g |
| Agnolotto carne Pastificio Plin | 253 | 14 g | 29 g | 8.3 g |
| Ravioli ricotta courge La Spiga Bio | 254 | 8.5 g | 44 g | 4.2 g |
| Ravioli del Plin alla Robiola e olive taggiasche Cortilia | 254 | 8.5 g | 25.1 g | 11.4 g |
| Ravioli s Beyond meat De Angelis | 254 | 5.7 g | 38.9 g | 7.4 g |
| Rana bio integrale ricotta e spinaci con burrata Giovanni Rana | 254 | 9.9 g | 27 g | 11 g |
| Ravioli Ragú alla Napoletana Bertagni | 254 | 11 g | 25 g | 12 g |
| Ravioles Pollo y Espinaca DIA | 254 | 8.5 g | 47 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Vegetable Ravioli?
100 g of High Protein Vegetable Ravioli has 253 kcal.
Is High Protein Vegetable Ravioli high in protein?
High Protein Vegetable Ravioli contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.1 g).
How many carbs are in High Protein Vegetable Ravioli?
High Protein Vegetable Ravioli has 38.5 g of total carbohydrates per 100 g, including 3.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Vegetable Ravioli?
High Protein Vegetable Ravioli contains 3.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in High Protein Vegetable Ravioli?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645393148. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.