High Protein Turkey & Cheddar Wrap

Packaged product Poultry Farmer’s Fridge

High Protein Turkey & Cheddar Wrap contains 238 kcal per 100 g. A serving, 1 portion, 239 g (239 g) provides about 570 kcal.

Roughly 41% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Turkey & Cheddar Wrap by Farmer’s Fridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
13 gprotein
21.8 gcarbohydrates
10.9 gfat
570kcal in serving, 1 portion, 239 g (239 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 10.9 g 14%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 29.3 mg 10%
Sodium L 431 mg 19%
Total carbohydrates L 21.8 g 8%
Dietary fiber L 2.5 g 9%
Total sugars L 2.5 g
Added sugars L 0.84 g 2%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 37%Fat: 41%238kcal / 100 g
  • Protein 22%
  • Carbohydrates 37%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for poultry (median 17.6 g)
  • Fiber2.5 gin the top quarter of poultry (median 0.25 g)
  • Sugars2.5 gin the top quarter of poultry (median 0.89 g)
  • Fat10.9 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.3 gin the top quarter of poultry (median 1.2 g)
  • Sodium431 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farmer’s Fridge
Barcode
0810128370806
Label serving
1 portion (239 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810128370806. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Turkey & Cheddar Wrap?

100 g of High Protein Turkey & Cheddar Wrap has 238 kcal. Serving, 1 portion, 239 g (239 g): about 570 kcal.

Is High Protein Turkey & Cheddar Wrap high in protein?

High Protein Turkey & Cheddar Wrap contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 31 g in serving, 1 portion, 239 g (239 g). About 22% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in High Protein Turkey & Cheddar Wrap?

High Protein Turkey & Cheddar Wrap has 21.8 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Turkey & Cheddar Wrap?

High Protein Turkey & Cheddar Wrap contains 10.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in High Protein Turkey & Cheddar Wrap?

100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.