High Protein Thai Massaman Chicken Curry

Packaged product Poultry Chef Select

High Protein Thai Massaman Chicken Curry contains 161 kcal per 100 g. A serving, 100 g (100 g) provides about 161 kcal.

Roughly 41% of its calories come from carbohydrates, with 38% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 131 kcal per 100 g across 198 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Thai Massaman Chicken Curry by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
8.1 gprotein
16.2 gcarbohydrates
6.6 gfat
161kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 6.6 g 8%
Saturated fat L 3.9 g 20%
Sodium L 319 mg 14%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 2.1 g 8%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 41%Fat: 38%161kcal / 100 g
  • Protein 21%
  • Carbohydrates 41%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for poultry (median 7.1 g)
  • Fiber2.1 gin the top quarter of poultry (median 1 g)
  • Sugars1.6 gbelow the median for poultry (median 1.8 g)
  • Fat6.6 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.9 gin the top quarter of poultry (median 1.7 g)
  • Sodium319 mgabove the median for poultry (median 276 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4056489743347
Label serving
100 g
Category
Chicken curry
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BE Gekookte Basmatirijst met gekookte, gemarineerde kippenborststukken in een pikante kokossaus met currysmaak. Ingrediënten: 44% gekookte basmatirijst (35,5% basmatirijst, koolzaadolie, zout, knoflook, 0,1% gember, venkel, kardemom), 34% pikante kokossaus met currysmaak (71,2% kokosmelk, aardappel, suiker, water, ui, citroengras, gemalen specerijen, tamarinde, koolzaadolie, 1,1% knoflook, sjalot, zout, gemodificeerd zetmeel (maïs), galanga, garnalen (schaaldieren), makrut-limoenschil, paprika-extract), 22% gekookte en gemarineerde stukjes kipfilet (87,7% kipfilet, water, gemodificeerd zetmeel (maïs), lactose, magere melkpoeder, zout). Kan sporen van noten en glutenbevattende granen bevatten. Verpakt onder beschermende atmosfeer. Gekoeld bewaren bij max. +7°C. Na openen spoedig consumeren. Ongeopend, te gebruiken tot: zie voorzijde. **Eiwitrijk, bevat 36,5 g eiwitten per portie van 450 g. Ondanks meervoudige controle kan de aanwezigheid van (resten van) botten niet uitgesloten worden. Bereidingswijze: afhankelijk van de apparatuur kan de bereidingstijd verschillen. Verwijder de buitenverpakking en prik enkele gaatjes in de bovenfolie. In de oven: verwarm de elektrische oven voor op 200°C, boven - en onderwarmte 180°C, gasoven stand 6. Plaats het product in het midden van de oven en verwarm gedurende 25 minuten. Laat 1 minuut staan en roer voor serveren. In de magnetron (850 Watt): plaats het product op een magnetronbestendige bord en verwarm 5,5 minuten. Laat 1 minuut staan en roer voor serveren. Let op: Wees voorzichtig met het bakje, want het kan flexibel worden bij verhitting. Wees voorzichtig bij het verwijderen van het foliedeksel omdat er stoom kan ontsnappen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Chicken korma Asda 161 12 g 5.2 g 9.9 g
Breaded Chicken Katsu Curry GSN 162 8.3 g 20.6 g 5.3 g
Poulet Curry et Riz Basmati Marie S.A.S. 160 5.5 g 15 g 8.4 g
RICE BOX PARIS NEW DELHI Poulet paprika riz au curry sauce coriandre Fleury Michon 162 6.6 g 16 g 7.7 g
Thai Red chicken curry & fragrant rice Charlie Bigham 160 7.7 g 17.4 g 6.3 g
Chicken Satay with Jasmine Rice Woolworths 163 5.5 g 23.3 g 5.5 g
Poulet curry rouge et riz Isali 158 5.9 g 19 g 6.5 g
Curry rouge de poulet et légumes duo de riz Quitoque 158 8.4 g 13 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Thai Massaman Chicken Curry?

100 g of High Protein Thai Massaman Chicken Curry has 161 kcal. Serving, 100 g (100 g): about 161 kcal.

How much protein is in High Protein Thai Massaman Chicken Curry?

High Protein Thai Massaman Chicken Curry contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other poultry, that is above the median (median 7.1 g).

How many carbs are in High Protein Thai Massaman Chicken Curry?

High Protein Thai Massaman Chicken Curry has 16.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Thai Massaman Chicken Curry?

High Protein Thai Massaman Chicken Curry contains 6.6 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in High Protein Thai Massaman Chicken Curry?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489743347. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.