High Protein Strawberry Yogurt
Packaged product Dairy and Eggs Glen isl
High Protein Strawberry Yogurt contains 69 kcal per 100 g. A serving, 215 g (215 g) provides about 148 kcal.
Roughly 54% of its calories come from protein, with 46% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 31.2 mg | 1% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.6 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for dairy and eggs (median 8 g)
- Sugars6.6 gabove the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium31.2 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glen isl
- Barcode
- 5099649004468
- Label serving
- 215 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Strained Yogurt Strawberry Milbona | 69 | 9.4 g | 7.8 g | 0.23 g |
| Cream Style Corn Pam’s | 69 | 1.1 g | 12.9 g | 1.1 g |
| Full Cream Milk Gippsland Jersey | 69 | 4 g | 4.5 g | 4.2 g |
| Milk (Cream On Top) Norco | 69 | 3.5 g | 4.8 g | 4 g |
| Whole Milk Bannister Downs | 69 | 3.6 g | 4.8 g | 4 g |
| Light Yogurt Creamy the Milkman | 69 | 1.9 g | 8.2 g | 1.9 g |
| Raw Goat Milk St. John Creamery | 69 | 3.7 g | 4.5 g | 4.1 g |
| Yogurt 簡愛 | 69 | 3.5 g | 4.8 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5099649004468. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.