High Protein Shake

Packaged product Other Foods Premier Protein

High Protein Shake contains 49 kcal per 100 g.

Roughly 82% of its calories come from protein, with 18% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Shake by Premier Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
9.2 gprotein
0 gcarbohydrates
0.92 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 49.2 kcal
Total fat L 0.92 g 1%
Saturated fat L 0.15 g 0.8%
Sodium L 83.1 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 9.2 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 82%Fat: 18%49kcal / 100 g
  • Protein 82%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.2 gabove the median for other foods (median 7 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.4 g)
  • Fat0.92 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.15 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium83.1 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Premier Protein
Barcode
0643843718185
Category
Other Foods

Ingredients

Ingredients not reported.

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High protein shake Premier Protein 49 9.2 g 1.2 g 0.92 g
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Chocolat Dairyland 49 8 g 4 g 0.31 g
Aonic Fuel Shake Aonic 49 9.8 g 2.5 g 0.15 g
Aonic Smooth Vanilla 49 9.8 g 2.8 g 0.15 g
Collagen & Protein Shake Vital Proteins 49 9.2 g 0.92 g 0.77 g
High protein Kate farms 49 7.7 g 2.8 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Shake?

100 g of High Protein Shake has 49 kcal.

How much protein is in High Protein Shake?

High Protein Shake contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 82% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in High Protein Shake?

High Protein Shake has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Shake?

High Protein Shake contains 0.92 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).

How much sodium is in High Protein Shake?

100 g contains 83.1 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0643843718185. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.