High Protein Roti
Packaged product Other Foods MillD
High Protein Roti contains 387 kcal per 100 g. A serving, 33.3 g (33.3 g) provides about 129 kcal.
Roughly 48% of its calories come from protein, with 47% from carbohydrates and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 4.1 mg | 0.2% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 6 g | |
| Protein L | 46.2 g | 92% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 47%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein46.2 gin the top quarter of other foods (median 6.9 g)
- Fiber9 gin the top quarter of other foods (median 1.8 g)
- Sugars6 gabove the median for other foods (median 3.5 g)
- Fat2.3 gbelow the median for other foods (median 6.4 g)
- Sodium4.1 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MillD
- Barcode
- 8908027388038
- Label serving
- 33.3 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piquitos Roman Duran ROMAN DURAN S.L. | 387 | 0 g | 78 g | 2.5 g |
| Кекс морковный с грецким орехом вв | 387 | 5.2 g | 32.7 g | 26.2 g |
| Sucettes x 16 Marque Repère | 387 | 0.2 g | 96.2 g | 0.2 g |
| Iso Whey Cell Tegor Sport | 387 | 94 g | 1.5 g | 0.6 g |
| Longaniza Porciones Cárnicas Gallego | 387 | 20.8 g | 8 g | 28.9 g |
| Biscottes La Chanteracoise | 387 | 12 g | 64 g | 8 g |
| MINI PÉROLA Biscoito Artesanal CASA DO ALEMÃO | 387 | 1.7 g | 65.2 g | 13.7 g |
| Real loops from Willisau Migros | 388 | 6 g | 89 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Roti?
100 g of High Protein Roti has 387 kcal. Serving, 33.3 g (33.3 g): about 129 kcal.
Is High Protein Roti high in protein?
High Protein Roti contains 46.2 g of protein per 100 g (92% of the 50 g Daily Value), or 15.4 g in serving, 33.3 g (33.3 g). About 48% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in High Protein Roti?
High Protein Roti has 45.5 g of total carbohydrates per 100 g, including 9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Roti?
High Protein Roti contains 2.3 g of fat per 100 g.
How much sodium is in High Protein Roti?
100 g contains 4.1 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908027388038. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.