High Protein Red & Mozzarella Grated Cheese
Packaged product Dairy and Eggs Charleville
High Protein Red & Mozzarella Grated Cheese contains 297 kcal per 100 g. A serving, 100 g (100 g) provides about 297 kcal.
Roughly 65% of its calories come from fat, with 34% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 660 mg | 29% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 1%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of dairy and eggs (median 8 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat22 gabove the median for dairy and eggs (median 10 g)
- Saturated fat14 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium660 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Charleville
- Barcode
- 5057624875960
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Cheese Topped Baton Tesco | 297 | 11.5 g | 50.7 g | 4.9 g |
| Low Fat Keshkawan Cheese Value Plus | 297 | 30 g | 1.5 g | 19 g |
| Herb & Garlic Cheese Danes | 297 | 6.7 g | 16.7 g | 23.3 g |
| Brie Cheese Alpenhain | 297 | 18 g | 0.5 g | 25 g |
| Mac And Cheese Balls The Gourmet Table | 297 | 10.8 g | 41.7 g | 9.3 g |
| Cream Bites Dovgan | 297 | 6.3 g | 23 g | 20 g |
| Cheese No Mayonnaise Tesco | 297 | 13 g | 30.7 g | 15.9 g |
| Kashkawan Cheese 30+ ARZCO | 297 | 30 g | 1.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057624875960. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.