High protein ready to drink
Packaged product Beverages Carnation
High protein ready to drink contains 101 kcal per 100 ml. A serving, 1 bottle, 237 ml (237 ml) provides about 239 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 ml provides 28% of the Daily Value for Vitamin C, 23% of the Daily Value for copper and 21% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.42 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 63.3 mg | 3% |
| Total carbohydrates L | 17.3 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.3 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 158 µg | 18% |
| Vitamin C L | 25.3 mg | 28% |
| Niacin (B3) L | 1.7 mg | 11% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Calcium L | 127 mg | 10% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 42 mg | 10% |
| Phosphorus L | 127 mg | 10% |
| Potassium L | 245 mg | 5% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0 mg | 0% |
| Iodine L | 16 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 68%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4.2 gabove the median for beverages (median 0.6 g)
- Sugars6.3 gabove the median for beverages (median 4.9 g)
- Fat1.7 gabove the median for beverages (median 0.1 g)
- Saturated fat0.42 gabove the median for beverages (median 0.1 g)
- Sodium63.3 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 101 kcal | 101 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 17.3 g | 17.3 g |
| Fat | 1.7 g | 1.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 64.3 mg | 63.3 mg |
Product details
Ingredients
Water, corn syrup, sugar, milk protein concentrate, and less than 2% of vegetable oil (canola, high oleic sunflower, corn), cocoa processed with alkali, vitamins and minerals++, soy protein isolate, cellulose gel and gum, salt, soy lecithin, carrageenan, purified stevia leaf extract (sweetener), natural and artificial flavor ++vitamins and minerals: potassium citrate, magnesium phosphate, potassium chloride, calcium carbonate, sodium ascorbate (vitamin c), choline bitartrate, calcium phosphate, dl-alpha tocopheryl acetate (vitamin e), ascorbic acid (vitamin c), ferric pyrophosphate (iron), zinc sulphate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride (vitamin b6), thiamine hydrochloride, beta-carotene, vitamin a palmitate, riboflavin, folic acid, biotin, potassium iodide, vitamin k1, vitamin d3, vitamin b12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein ready to drink?
100 ml of High protein ready to drink has 101 kcal. Serving, 1 bottle, 237 ml (237 ml): about 239 kcal.
How much protein is in High protein ready to drink?
High protein ready to drink contains 4.2 g of protein per 100 ml (8% of the 50 g Daily Value), or 10 g in serving, 1 bottle, 237 ml (237 ml). About 17% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in High protein ready to drink?
High protein ready to drink has 17.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 6.3 g of sugars.
How much fat is in High protein ready to drink?
High protein ready to drink contains 1.7 g of fat per 100 ml, of which 0.42 g is saturated (2% of the Daily Value).
What vitamins and minerals does High protein ready to drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (28% DV), copper (23% DV), Pantothenic acid (B5) (21% DV), Vitamin A (18% DV) and zinc (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High protein ready to drink?
100 ml contains 63.3 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757703. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0050000415175. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.