High protein pudding Schoko
Packaged product Sweets and Desserts Dr. Oetker
High protein pudding Schoko contains 82 kcal per 100 g. A serving, 100 g (100 g) provides about 82 kcal.
Roughly 51% of its calories come from protein, with 31% from carbohydrates and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 6.1 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 4.3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 31%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
- Fiber0.2 gbelow the median for sweets and desserts (median 0.5 g)
- Sugars4.3 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat1.6 gbelow the median for sweets and desserts (median 2.6 g)
- Saturated fat1 gbelow the median for sweets and desserts (median 1.6 g)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 0003644013474
- Label serving
- 100 g
- Category
- Puddings
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding milba | 82 | 10.2 g | 6.9 g | 1.8 g |
| Protein pudding coco almond Chiefs | 82 | 10 g | 5.5 g | 2 g |
| HIGH PROTEIN Chocolate & Topping Ehrmann | 82 | 10 g | 5 g | 2.4 g |
| PRO High Protein Schokopudding nöm | 82 | 10 g | 6.1 g | 1.8 g |
| Hyvin sokeroimaton proteiinivanukas suklaa Juustoportti | 82 | 11 g | 6 g | 1.5 g |
| Vla - High Protein Milsani | 82 | 10 g | 7.8 g | 0.9 g |
| Christmas pudding كوفي | 82 | 15 g | 4.5 g | 0.5 g |
| Zero Pudding Chocolat Prozis | 82 | 12 g | 1.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein pudding Schoko?
100 g of High protein pudding Schoko has 82 kcal. Serving, 100 g (100 g): about 82 kcal.
Is High protein pudding Schoko high in protein?
High protein pudding Schoko contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 51% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).
How many carbs are in High protein pudding Schoko?
High protein pudding Schoko has 6.1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein pudding Schoko?
High protein pudding Schoko contains 1.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003644013474. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.