HIGH PROTEIN PUDDING Grieß Erdbeer-Himbeer

Packaged product Beverages Dr. Oetker

HIGH PROTEIN PUDDING Grieß Erdbeer-Himbeer contains 82 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 148 kcal.

Roughly 46% of its calories come from protein, with 37% from carbohydrates and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

HIGH PROTEIN PUDDING Grieß Erdbeer-Himbeer by Dr. Oetker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
82kcal per 100 g
8 gprotein
6.5 gcarbohydrates
1.3 gfat
148kcal in serving, 1 portion, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 82 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.78 g 4%
Sodium L 172 mg 7%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 37%Fat: 16%82kcal / 100 g
  • Protein 46%
  • Carbohydrates 37%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for beverages (median 0.7 g)
  • Sugars6.7 gabove the median for beverages (median 4.9 g)
  • Fat1.3 gabove the median for beverages (median 0.2 g)
  • Saturated fat0.78 gabove the median for beverages (median 0.1 g)
  • Sodium172 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Oetker
Barcode
40236674
Quantity
180 g
Label serving
1 portion (180 g)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protein 13.8 %, Ltaten: Entrahmte milch, Sahne, Wasser 4.5 %, 27% erdbeermark, Sülungsmtel ly ndycamat, Saccharin, 2.0% himbeermark, Tari, Verdickungsmittel (pektine), Sauerungsmittel (natrmctra tgnensäure), Stabilisator (natriumghosphate), Festigungsmittel, Farbstoffe (carotin, echtes karmin. mezn emhe cenleletátlch 1 becher hih iote genthält proteine, proteine tragen zu eher belpudding , achte dletchzeitig auf eine ausgewoge broholngsrelche ermahrung , gesunde lebenses de nw 303 eu 180ge laugust oetker nahrungsmittel kg 3547 bielefelo - deutschland ancel zuc 7usal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Alcoholic Beverage, wine, table, red, Pinot Noir 82 0.07 g 2.3 g 0 g
Alcoholic beverage, wine, table, white, Muscat 82 0.07 g 5.2 g 0 g
Milsani High Protein Yoghurt Drink. fruits of the Forest Aldi Milsani 82 10 g 7 g 1.5 g
Tropical Breeze Smoothie Mix Orchard & Vine 82 0.93 g 10.3 g 3.5 g
Pechuga fileteada de pavo marinada al ajillo Coren 82 19 g 0.7 g 1 g
Hi-protein Yogurt Drink Baladna 82 10 g 5 g 2.4 g
Alcoholic beverage, wine, table, white, Semillon 82 0.07 g 3.1 g 0 g
Chocolate Oat Drink Brose 82 1.8 g 15 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 40236674. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in HIGH PROTEIN PUDDING Grieß Erdbeer-Himbeer?

100 g of HIGH PROTEIN PUDDING Grieß Erdbeer-Himbeer has 82 kcal. Serving, 1 portion, 180 g (180 g): about 148 kcal.

How much protein is in HIGH PROTEIN PUDDING Grieß Erdbeer-Himbeer?

HIGH PROTEIN PUDDING Grieß Erdbeer-Himbeer contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 14.4 g in serving, 1 portion, 180 g (180 g). About 46% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in HIGH PROTEIN PUDDING Grieß Erdbeer-Himbeer?

HIGH PROTEIN PUDDING Grieß Erdbeer-Himbeer has 6.5 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HIGH PROTEIN PUDDING Grieß Erdbeer-Himbeer?

HIGH PROTEIN PUDDING Grieß Erdbeer-Himbeer contains 1.3 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).

How much sodium is in HIGH PROTEIN PUDDING Grieß Erdbeer-Himbeer?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.