High protein pudding grieß
Packaged product Sweets and Desserts Elite
High protein pudding grieß contains 78 kcal per 100 g. A serving, 200.0 g (200 g) provides about 156 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 44%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for sweets and desserts (median 5.7 g)
- Sugars4.6 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Elite
- Barcode
- 21708923
- Label serving
- 200.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Yellow Cling Sliced Peaches In Heavy Syrup Weis | 78 | 0.78 g | 17.2 g | 0 g |
| Yellow Cling Peach Slices In Heavy Syrup Weis | 78 | 0.78 g | 17.2 g | 0 g |
| Yellow Cling Sliced Peaches In Heavy Syrup Weis | 78 | 0.78 g | 17.2 g | 0 g |
| Chocolate milkshake Morrisons | 78 | 3.4 g | 12.3 g | 1.5 g |
| Sweet Piquante Peppers Pappadew | 78 | 0.8 g | 17.1 g | 0.4 g |
| Supersweet Sweetcorn Freshona | 78 | 3 g | 10.6 g | 1.9 g |
| Chocolate High Protein Shake On The Go | 78 | 10 g | 5.9 g | 1.5 g |
| Vegan Rice Crackle Chocolate Sweet William | 78 | 1 g | 8.3 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein pudding grieß?
100 g of High protein pudding grieß has 78 kcal. Serving, 200.0 g (200 g): about 156 kcal.
How much protein is in High protein pudding grieß?
High protein pudding grieß contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 15.2 g in serving, 200.0 g (200 g). About 39% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.7 g).
How many carbs are in High protein pudding grieß?
High protein pudding grieß has 8.5 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein pudding grieß?
High protein pudding grieß contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 21708923. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.