High Protein Peanut Butter

Packaged product Dairy and Eggs Real&Honest

High Protein Peanut Butter contains 193 kcal per 100 g. A serving, 34.0 g (34 g) provides about 66 kcal.

Roughly 69% of its calories come from fat, with 23% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Peanut Butter by Real&Honest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
10.6 gprotein
4 gcarbohydrates
14.2 gfat
66kcal in serving, 34.0 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 14.2 g 18%
Saturated fat L 2.7 g 14%
Sodium not reported
Total carbohydrates L 4 g 1%
Dietary fiber L 3.4 g 12%
Total sugars L 1.8 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 9%Fat: 69%193kcal / 100 g
  • Protein 23%
  • Carbohydrates 9%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for dairy and eggs (median 8 g)
  • Fiber3.4 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars1.8 gbelow the median for dairy and eggs (median 4 g)
  • Fat14.2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Real&Honest
Barcode
5041477250463
Label serving
34.0 g
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mac & Cheese Wifh Blackened Chicken Hannaford 193 11.9 g 14.8 g 9.1 g
Sainsbury’s Coronation Egg Mayo Sainsbury's 193 9.7 g 21.5 g 7.1 g
Buttery (Makhani) Paneer With Garlic Naan Coco Earth 193 6.2 g 24.5 g 7.8 g
Butterflied Lamb Leg With Shawarma Spice Woolworths BBQ 193 18.8 g 2.5 g 12 g
Green Olives With Goats Cheese Pearls And Herbs SuperValu 193 4 g 5.5 g 18 g
Peanut Butter Gelato The Nutter Company 193 6.5 g 17.5 g 11.6 g
Cream Cheese Labneh Natural Kolios 193 8.1 g 4.1 g 16 g
Eggs and rice Spar foodbox obrok 193 10 g 28.5 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5041477250463. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Source description: "High Protein Peanut Butter". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Peanut Butter?

100 g of High Protein Peanut Butter has 193 kcal. Serving, 34.0 g (34 g): about 66 kcal.

Is High Protein Peanut Butter high in protein?

High Protein Peanut Butter contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 3.6 g in serving, 34.0 g (34 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in High Protein Peanut Butter?

High Protein Peanut Butter has 4 g of total carbohydrates per 100 g, including 3.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Peanut Butter?

High Protein Peanut Butter contains 14.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.