High Protein Pasta
Packaged product Grains and Pasta The Lean Co.
High Protein Pasta contains 363 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 182 kcal.
Roughly 50% of its calories come from protein, with 47% from carbohydrates and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 1 mg | 0.3% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 42.4 g | 15% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 45 g | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 47%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45 gin the top quarter of grains and pasta (median 8 g)
- Fiber8.4 gin the top quarter of grains and pasta (median 3 g)
- Sugars2 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.4 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.5 g)
- Sodium252 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Lean Co.
- Barcode
- 8906172401152
- Label serving
- 1 portion (50 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pillsbury multi, grain flour Pillsbury | 363 | 15 g | 71 g | 2 g |
| Brown Jasmine rice CeresOrganics | 363 | 7.6 g | 76.2 g | 2.8 g |
| Crocante de cereal (Maíz) Shih | 363 | 11.8 g | 73.8 g | 2.3 g |
| Fruit and grains porridge oats Specially Selected | 363 | 9.8 g | 59 g | 7.7 g |
| Pâtes Stellines Bicolores Au Quinoa Bio - 250 G - Ma Vie Sans Gluten Ma vie sans gluten | 363 | 7.7 g | 75.8 g | 13.4 g |
| Plain Flour Gluten Free Orgran | 363 | 2.5 g | 82.7 g | 1.4 g |
| Oaties Hillcrest | 363 | 7.7 g | 55 g | 10.3 g |
| Small Shell Pasta Gluten Free Pasta Roma | 363 | 5.7 g | 81 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Pasta?
100 g of High Protein Pasta has 363 kcal. Serving, 1 portion, 50 g (50 g): about 182 kcal.
Is High Protein Pasta high in protein?
High Protein Pasta contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 22.5 g in serving, 1 portion, 50 g (50 g). About 50% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in High Protein Pasta?
High Protein Pasta has 42.4 g of total carbohydrates per 100 g, including 8.4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Pasta?
High Protein Pasta contains 1.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in High Protein Pasta?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906172401152. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.