High Protein
Packaged product Snacks MUSASHI
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
High Protein contains 178 kcal per 100 g. A serving, 90.0 g (90 g) provides about 160 kcal.
Roughly 67% of its calories come from protein, with 28% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 347 mg | 15% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 48.9 g | 98% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 5%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein48.9 gin the top quarter of snacks (median 30 g)
- Fiber0 gin the lowest quarter of snacks (median 8 g)
- Sugars3.4 gbelow the median for snacks (median 6 g)
- Fat9.1 gin the lowest quarter of snacks (median 14.1 g)
- Saturated fat5.4 gbelow the median for snacks (median 6.5 g)
- Sodium347 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal27.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- MUSASHI
- Barcode
- 9400581052831
- Label serving
- 90.0 g
- Category
- Protein bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| - Biotechusa Zero Bar 2050 Chocolate Hazelnut. Brand BiotechUSA | 178 | 20 g | 6 g | 7.5 g |
| High protein bar Kriket | 178 | 17 g | 5 g | 7 g |
| Q-bar, Choco Chips Cookie Dough Quamtrax | 176 | 18.4 g | 7.6 g | 5.4 g |
| Chocolate Cookie Butter Protein Bar Misfits | 180 | 15 g | 17 g | 9 g |
| Coconut Mocha Protein Bar Nobu | 180 | 12 g | 25 g | 7 g |
| Yoga bar Yoga Bar | 180 | 6.3 g | 28.6 g | 5.4 g |
| High protein bar Elevation | 180 | 20 g | 22 g | 8 g |
| Gaufres chocolat PROTÉIFINE | 175 | 15 g | 5 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein?
100 g of High Protein has 178 kcal. Serving, 90.0 g (90 g): about 160 kcal.
Is High Protein high in protein?
High Protein contains 48.9 g of protein per 100 g (98% of the 50 g Daily Value), or 44 g in serving, 90.0 g (90 g). About 67% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).
How many carbs are in High Protein?
High Protein has 3.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein?
High Protein contains 9.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
How much sodium is in High Protein?
100 g contains 347 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400581052831. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.
Last updated: . Source description: "HIGH PROTEIN". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.