High Protein
Packaged product Other Foods MUSASHI
High Protein contains 411 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 185 kcal.
Roughly 68% of its calories come from protein, with 17% from fat and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 64 kcal per 100 g across 304 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 4.7 g | 23% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 14.4 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 66.7 g | 133% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 16%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66.7 gin the top quarter of other foods (median 9.6 g)
- Fiber1.3 gabove the median for other foods (median 1 g)
- Sugars14.4 gin the top quarter of other foods (median 1.9 g)
- Fat7.3 gin the top quarter of other foods (median 1.3 g)
- Saturated fat4.7 gin the top quarter of other foods (median 0.48 g)
- Sodium164 mgabove the median for other foods (median 81.4 mg)
- Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- MUSASHI
- Barcode
- 9314549902208
- Quantity
- 900 g
- Label serving
- 1 portion (45 g)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Musashi High Protein Blend (93%) [Whey Protein Concentrate (Milk), Whole Milk Powder, Pea Protein Isolate, Skim Milk Powder, Whey Protein Isolate (Milk), Emulsifiers (Soy Lecithin, Sunflower Lecithin)], Dextrose, Flavours, Vegetable Gum (Guar Gum), Enzyme (0.3%) (Papain), Sweetener (Sucralose). Contains milk and soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| whey isolate proteine chocolat Bio Steel | 412 | 82.4 g | 11.8 g | 2.9 g |
| Foodie Ehrmann | 410 | 30 g | 24 g | 20 g |
| Proteinquelle Histaminikus | 409 | 58.1 g | 18.4 g | 10.8 g |
| Forza Whey Protein Forzagen | 406 | 75 g | 9.4 g | 6.3 g |
| Plenny shake Jimmy Joy | 417 | 20.8 g | 43.8 g | 15.6 g |
| High Protein Plant-Based Shake goodprotein | 404 | 68.1 g | 14.9 g | 9.6 g |
| Isagenix ISAGENIX | 403 | 38.7 g | 35.5 g | 12.9 g |
| GOLD STANDARD 100% PLANT French Vanilla Crème OPTIMUM NUTRITION | 401 | 74 g | 7.4 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein?
100 g of High Protein has 411 kcal. Serving, 1 portion, 45 g (45 g): about 185 kcal.
Is High Protein high in protein?
High Protein contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 30 g in serving, 1 portion, 45 g (45 g). About 68% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 9.6 g).
How many carbs are in High Protein?
High Protein has 15.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 14.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein?
High Protein contains 7.3 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in High Protein?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314549902208. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 7, 2026.
Last updated: . Source description: "HIGH PROTEIN". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.