High-Protein Milkshake

Packaged product Beverages UFit

High-Protein Milkshake contains 60 kcal per 100 ml. A serving, 1 portion, 500 ml (500 ml) provides about 300 kcal.

Roughly 70% of its calories come from protein, with 25% from carbohydrates and 5% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (60 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

High-Protein Milkshake by UFit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 ml
10 gprotein
3.6 gcarbohydrates
0.3 gfat
300kcal in serving, 1 portion, 500 ml (500 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 60 kcal
Total fat L 0.3 g 0.4%
Saturated fat L 0.2 g 1%
Sodium L 31 mg 1%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 1.3 g 5%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 10 g 20%
Vitamin C L 5.2 mg6%
Vitamin D L 0.33 µg2%
Vitamin E L 0.78 mg5%
Selenium L 3.6 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 25%Fat: 5%60kcal / 100 ml
  • Protein 70%
  • Carbohydrates 25%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Selenium7%Vitamin C6%Vitamin E5%Vitamin D2%

Nutritional insights

  • Protein10 gin the top quarter of beverages (median 8 g)
  • Fiber1.3 gabove the median for beverages (median 0.47 g)
  • Sugars3.5 gbelow the median for beverages (median 4 g)
  • Fat0.3 gin the lowest quarter of beverages (median 1 g)
  • Saturated fat0.2 gin the lowest quarter of beverages (median 0.46 g)
  • Sodium31 mgin the lowest quarter of beverages (median 68 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
UFit
Barcode
5060317320449
Quantity
500ml
Label serving
1 portion (500 ml)
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Protein Concentrate, Skimmed Milk, Water, Skimmed Milk Powder, Fat-Reduced Cocoa Powder (1.4%), Vitamin & Mineral Blend (Vitamin C, Vitamin E, Selenium, Vitamin D2). Stabilisers: Gellan Gum, Carrageenan; Natural Flavouring, Salt, Sweetener: Sucralose; Acidity Regulator: Sodium Citrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High-Protein Milkshake?

100 ml of High-Protein Milkshake has 60 kcal. Serving, 1 portion, 500 ml (500 ml): about 300 kcal.

Is High-Protein Milkshake high in protein?

High-Protein Milkshake contains 10 g of protein per 100 ml (20% of the 50 g Daily Value), or 50 g in serving, 1 portion, 500 ml (500 ml). About 70% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8 g).

How many carbs are in High-Protein Milkshake?

High-Protein Milkshake has 3.6 g of total carbohydrates per 100 ml, including 1.3 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High-Protein Milkshake?

High-Protein Milkshake contains 0.3 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in High-Protein Milkshake?

100 ml contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060317320449. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.