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High protein milk shake, chocolate

Packaged product Dairy and Eggs Organic Valley

High protein milk shake, chocolate contains 80 kcal per 100 g. A serving, 1 bottle, 325 ml (325 g) provides about 260 kcal.

Roughly 41% of its calories come from carbohydrates, with 39% from protein and 20% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

100 g provides 17% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

80kcal per 100 g
8 gprotein
8.3 gcarbohydrates
1.9 gfat
260kcal in serving, 1 bottle, 325 ml (325 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.92 g 5%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 58 mg 3%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 0.3 g 1%
Total sugars L 8 g
Protein L 8 g 16%
Vitamin A L 18.6 µg2%
Vitamin C L 0 mg0%
Vitamin D L 1.1 µg5%
Calcium L 215 mg17%
Iron L 0.33 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 41%Fat: 20%80kcal / 100 g
  • Protein 39%
  • Carbohydrates 41%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Vitamin D5%Vitamin A2%Iron2%Vitamin C0%

Nutritional insights

  • Protein8 gin the top quarter of dairy and eggs (median 3.3 g)
  • Fiber0.3 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars8 gin the top quarter of dairy and eggs (median 4.9 g)
  • Fat1.9 gbelow the median for dairy and eggs (median 2 g)
  • Saturated fat0.92 gbelow the median for dairy and eggs (median 1.2 g)
  • Sodium58 mgin the top quarter of dairy and eggs (median 50 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L43 IU
Other components (1)
Vitamin A, IU L62 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal80 kcal
Protein 8 g8 g
Carbohydrates 8.3 g8.3 g
Fat 1.9 g1.9 g
Fiber 0.3 g0.3 g
Sugars 8 g8 g
Sodium 58 mg58 mg

Product details

Brand
Organic Valley
Barcode
0093966005400
Label serving
1 BOTTLE (325 ml)
Category
Milks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic filtered skim milk, water, organic fair trade unrefined cane sugar, organic cream, organic fair trade dutch cocoa, organic chocolate extract, lactase enzyme, gellan gum, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCream

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Mleko pełne od krów rasy Jersey Jana 80 3.9 g 4.8 g 5 g
Cimory Fresh Milk Uht Marie Biscuits 250mL Cimory 80 2.8 g 11.2 g 2.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2273002. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0093966005400. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High protein milk shake, chocolate?

100 g of High protein milk shake, chocolate has 80 kcal. Serving, 1 bottle, 325 ml (325 g): about 260 kcal.

How much protein is in High protein milk shake, chocolate?

High protein milk shake, chocolate contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 26 g in serving, 1 bottle, 325 ml (325 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in High protein milk shake, chocolate?

High protein milk shake, chocolate has 8.3 g of total carbohydrates per 100 g, including 0.3 g of fiber and 8 g of sugars.

How much fat is in High protein milk shake, chocolate?

High protein milk shake, chocolate contains 1.9 g of fat per 100 g, of which 0.92 g is saturated (5% of the Daily Value).

What vitamins and minerals does High protein milk shake, chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High protein milk shake, chocolate?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.