High Protein Hot Chocolate

Packaged product Sweets and Desserts True

High Protein Hot Chocolate contains 380 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 76 kcal.

Roughly 61% of its calories come from protein, with 27% from fat and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Hot Chocolate by True, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
57 gprotein
11 gcarbohydrates
11 gfat
76kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 11 g 14%
Saturated fat L 9 g 45%
Sodium L 130 mg 6%
Total carbohydrates L 11 g 4%
Dietary fiber L 17 g 61%
Total sugars L 1.5 g
Protein L 57 g 114%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 12%Fat: 27%380kcal / 100 g
  • Protein 61%
  • Carbohydrates 12%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein57 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber17 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars1.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat11 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat9 gabove the median for sweets and desserts (median 5.5 g)
  • Sodium130 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
True
Barcode
9354444002580
Label serving
1 portion (20 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Hot Chocolate?

100 g of High Protein Hot Chocolate has 380 kcal. Serving, 1 portion, 20 g (20 g): about 76 kcal.

Is High Protein Hot Chocolate high in protein?

High Protein Hot Chocolate contains 57 g of protein per 100 g (114% of the 50 g Daily Value), or 11.4 g in serving, 1 portion, 20 g (20 g). About 61% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in High Protein Hot Chocolate?

High Protein Hot Chocolate has 11 g of total carbohydrates per 100 g, including 17 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Hot Chocolate?

High Protein Hot Chocolate contains 11 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

How much sodium is in High Protein Hot Chocolate?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9354444002580. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.