High Protein Dark Choc Berry
Packaged product Fruits Heritage Mill
High Protein Dark Choc Berry contains 480 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 192 kcal.
Roughly 49% of its calories come from fat, with 30% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 35.3 g | 13% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 24.5 g | |
| Protein L | 25.8 g | 52% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 30%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.8 gin the top quarter of fruits (median 0.71 g)
- Fiber4 gin the top quarter of fruits (median 1.5 g)
- Sugars24.5 gabove the median for fruits (median 11.4 g)
- Fat25.8 gin the top quarter of fruits (median 0.2 g)
- Saturated fat6.5 gin the top quarter of fruits (median 0.1 g)
- Sodium193 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Heritage Mill
- Barcode
- 9326666710895
- Label serving
- 1 portion (40 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Trail Mix Nature's Nut | 480 | 14 g | 42 g | 32 g |
| Pineapple Almond Nougat Tang Shop | 480 | 0 g | 60 g | 26.7 g |
| Orange Pecan Biscotti Sabrina’s | 480 | 8 g | 68 g | 20 g |
| Be-Kind Goût Cranberry et Amandes Be kind | 480 | 11 g | 46 g | 33 g |
| Strawberry Verbena Raaka | 480 | 8 g | 56 g | 32 g |
| Barrita de coco con mango Zuba | 480 | 4 g | 54 g | 26 g |
| Schoko Orangen Taler Gepa | 480 | 7.5 g | 61.3 g | 22 g |
| Traditional Italian Biscotti, Cranberry Pistachio Kings | 480 | 8 g | 72 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9326666710895. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.