High Protein Cinnamon Cereal
Packaged product Grains and Pasta Truely
High Protein Cinnamon Cereal contains 400 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 160 kcal.
Roughly 40% of its calories come from protein, with 35% from fat and 25% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 10 g | |
| Protein L | 45 g | 90% |
| Calcium L | 138 mg | 11% |
| Iron L | 0.75 mg | 4% |
| Potassium L | 92.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 25%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45 gin the top quarter of grains and pasta (median 8 g)
- Fiber12.5 gin the top quarter of grains and pasta (median 3 g)
- Sugars10 gin the top quarter of grains and pasta (median 2.2 g)
- Fat17.5 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat5 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium533 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Truely
- Barcode
- 0628942635632
- Label serving
- 1 serving (40 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Cinnamon Cereal?
100 g of High Protein Cinnamon Cereal has 400 kcal. Serving, 1 serving, 40 g (40 g): about 160 kcal.
Is High Protein Cinnamon Cereal high in protein?
High Protein Cinnamon Cereal contains 45 g of protein per 100 g (90% of the 50 g Daily Value), or 18 g in serving, 1 serving, 40 g (40 g). About 40% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in High Protein Cinnamon Cereal?
High Protein Cinnamon Cereal has 27.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Cinnamon Cereal?
High Protein Cinnamon Cereal contains 17.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does High Protein Cinnamon Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Cinnamon Cereal?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628942635632. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.