High Protein Chocolate Pudding
Packaged product Sweets and Desserts Milbona
High Protein Chocolate Pudding contains 87 kcal per 100 g. A serving, 1 pot, 115 g (115 g) provides about 100 kcal.
Roughly 47% of its calories come from protein, with 29% from carbohydrates and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 29%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
- Fiber0.6 gabove the median for sweets and desserts (median 0.5 g)
- Sugars4.8 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat2.3 gbelow the median for sweets and desserts (median 2.6 g)
- Sodium98 mgabove the median for sweets and desserts (median 69.6 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
70% Milk Protein, Cream (Milk), Skimmed Milk, 1% Cocoa Powder?, Modified Starch, Fat Reduced Cocoa Powder, Thickener: Carrageenan; Stabiliser: Sodium Phosphates; Beef Gelatine, Emulsifier: Lactic Acid Esters of Mono - and Diglycerides of Fatty Acids; Sweeteners: Sucralose, Acesulfame K; Flavouring, Lactase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanille pudding Cream Milbona | 87 | 2.9 g | 13.3 g | 2.5 g |
| pudding Dr.Oetker | 87 | 2.9 g | 15 g | 1.4 g |
| Puding Omira milch | 87 | 2.1 g | 15.5 g | 1.7 g |
| Puding sa ukusom vanile sa slatkom pavlakom Neuburger | 87 | 1.8 g | 16 g | 1.6 g |
| Chocolate Pudding THE GYM KITCHEN | 87 | 10.5 g | 7.5 g | 1.7 g |
| Protein pudding Pro feel | 87 | 11.3 g | 6 g | 1.7 g |
| creamy & sweet caramel alpro | 88 | 3.2 g | 14 g | 1.8 g |
| Pudding choco vegan Emmi | 88 | 6.1 g | 1.5 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Chocolate Pudding?
100 g of High Protein Chocolate Pudding has 87 kcal. Serving, 1 pot, 115 g (115 g): about 100 kcal.
Is High Protein Chocolate Pudding high in protein?
High Protein Chocolate Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 11.5 g in serving, 1 pot, 115 g (115 g). About 47% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.3 g).
How many carbs are in High Protein Chocolate Pudding?
High Protein Chocolate Pudding has 6.2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Chocolate Pudding?
High Protein Chocolate Pudding contains 2.3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in High Protein Chocolate Pudding?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489920052. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.