High Protein Chicken Soup

Packaged product Soups and Sauces CHEF SELECT

High Protein Chicken Soup contains 44 kcal per 100 g. A serving, 200 g (200 g) provides about 88 kcal.

Roughly 51% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 52 kcal per 100 g across 17 products.

100 g provides 14% of the Daily Value for Vitamin B6 and 10% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Chicken Soup by CHEF SELECT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
2.2 gprotein
5.4 gcarbohydrates
1.3 gfat
88kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0.88 mg 0.3%
Sodium L 287 mg 12%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 1 g 4%
Total sugars L 2.1 g
Added sugars L 0 g 0%
Protein L 2.2 g 4%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.011 µg0.1%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.068 mg6%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 1 mg6%
Pantothenic acid (B5) L 0.4 mg8%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 40.2 µg10%
Vitamin B12 L 0.004 µg0.2%
Choline L 0 mg0%
Calcium L 16.7 mg1%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 300 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 11.4 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 51%Fat: 28%44kcal / 100 g
  • Protein 21%
  • Carbohydrates 51%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B614%Folate (B9)10%Pantothenic acid (B5)8%Iodine8%Niacin (B3)6%Potassium6%Thiamin (B1)6%Riboflavin (B2)2%Calcium1%Vitamin B120.2%

Nutritional insights

  • Protein2.2 gbelow the median for soups and sauces (median 2.6 g)
  • Fiber1 gin the top quarter of soups and sauces (median 0.8 g)
  • Sugars2.1 gin the top quarter of soups and sauces (median 1.4 g)
  • Fat1.3 gbelow the median for soups and sauces (median 1.5 g)
  • Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium287 mgabove the median for soups and sauces (median 276 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water82.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L2,046 µg
Other components (3)
Water L82.5 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
CHEF SELECT
Barcode
4056489935483
Label serving
200 g
Category
Chicken and vegetables soup
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, Carrots, Onion, Leeks, Celery, Water, Chicken, Salt, Maltodextrin, Yeast Extract, Flavouring, Sugar, Black Pepper, Chicken, Sunflower Oil, Onion, Turmeric, Chicken Fat, Celery, Carrots, Acidity Regulator: Citric Acid, Dried Parsley, Caramelised Sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoOnionSaltYeastSugarSunflower oil

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Chicken & vegetable soup Baxters 40 1.9 g 5.4 g 0.9 g
Kirkland Chicken Tortilla Soup Kirkland 49 4.5 g 5.3 g 1.4 g
Bihun Suppe Indonesia 37 1.3 g 5.5 g 1 g
TOM KHA KAI Albert Heijn 52 4.3 g 2.2 g 2.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High Protein Chicken Soup?

100 g of High Protein Chicken Soup has 44 kcal. Serving, 200 g (200 g): about 88 kcal.

How much protein is in High Protein Chicken Soup?

High Protein Chicken Soup contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 4.4 g in serving, 200 g (200 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.6 g).

How many carbs are in High Protein Chicken Soup?

High Protein Chicken Soup has 5.4 g of total carbohydrates per 100 g, including 1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Chicken Soup?

High Protein Chicken Soup contains 1.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does High Protein Chicken Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (14% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Chicken Soup?

100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489935483. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Source description: "HIGH PROTEIN CHICKEN SOUP". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.