High Protein Chicken Soup
Packaged product Soups and Sauces CHEF SELECT
High Protein Chicken Soup contains 44 kcal per 100 g. A serving, 200 g (200 g) provides about 88 kcal.
Roughly 51% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 52 kcal per 100 g across 17 products.
100 g provides 14% of the Daily Value for Vitamin B6 and 10% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0.88 mg | 0.3% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.011 µg | 0.1% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 40.2 µg | 10% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Choline L | 0 mg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 300 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 11.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 51%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for soups and sauces (median 2.6 g)
- Fiber1 gin the top quarter of soups and sauces (median 0.8 g)
- Sugars2.1 gin the top quarter of soups and sauces (median 1.4 g)
- Fat1.3 gbelow the median for soups and sauces (median 1.5 g)
- Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium287 mgabove the median for soups and sauces (median 276 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water82.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,046 µg |
|---|
Other components (3)
| Water L | 82.5 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- CHEF SELECT
- Barcode
- 4056489935483
- Label serving
- 200 g
- Category
- Chicken and vegetables soup
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes, Carrots, Onion, Leeks, Celery, Water, Chicken, Salt, Maltodextrin, Yeast Extract, Flavouring, Sugar, Black Pepper, Chicken, Sunflower Oil, Onion, Turmeric, Chicken Fat, Celery, Carrots, Acidity Regulator: Citric Acid, Dried Parsley, Caramelised Sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hearty Chicken & vegetable soup Woolworths | 45 | 3.7 g | 5.1 g | 1.1 g |
| Soup Taste the different | 45 | 2.9 g | 5.6 g | 1.1 g |
| Chicken and vegetables soup Coop | 47 | 2.6 g | 4.9 g | 1.7 g |
| Chicken & vegetable soup Baxters | 40 | 1.9 g | 5.4 g | 0.9 g |
| Kirkland Chicken Tortilla Soup Kirkland | 49 | 4.5 g | 5.3 g | 1.4 g |
| Bihun Suppe Indonesia | 37 | 1.3 g | 5.5 g | 1 g |
| TOM KHA KAI Albert Heijn | 52 | 4.3 g | 2.2 g | 2.6 g |
| Moroccan Inspired Chicken with Dates and Ras El Hanout Tesco finest | 52 | 3.7 g | 4.9 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Chicken Soup?
100 g of High Protein Chicken Soup has 44 kcal. Serving, 200 g (200 g): about 88 kcal.
How much protein is in High Protein Chicken Soup?
High Protein Chicken Soup contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 4.4 g in serving, 200 g (200 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.6 g).
How many carbs are in High Protein Chicken Soup?
High Protein Chicken Soup has 5.4 g of total carbohydrates per 100 g, including 1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Chicken Soup?
High Protein Chicken Soup contains 1.3 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does High Protein Chicken Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (14% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Chicken Soup?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489935483. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "HIGH PROTEIN CHICKEN SOUP". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.