How many calories are in High Protein Chicken Breast Black Pepper?

100 g of High Protein Chicken Breast Black Pepper has 109 kcal. Serving, 1 portion, 100 g (100 g): about 109 kcal.

Is High Protein Chicken Breast Black Pepper high in protein?

High Protein Chicken Breast Black Pepper contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 81% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in High Protein Chicken Breast Black Pepper?

High Protein Chicken Breast Black Pepper has 1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Chicken Breast Black Pepper?

High Protein Chicken Breast Black Pepper contains 1.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

High Protein Chicken Breast Black Pepper

Packaged product Poultry Harim

High Protein Chicken Breast Black Pepper contains 109 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 109 kcal.

Roughly 81% of its calories come from protein, with 16% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

109kcal per 100 g

22 gprotein

1 gcarbohydrates

1.9 gfat

109kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	109 kcal
Total fat L	1.9 g	2%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars	not reported
Protein L	22 g	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 81%
Carbohydrates 4%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein22 gin the top quarter of poultry (median 17.6 g)
Fat1.9 gin the lowest quarter of poultry (median 4.5 g)
Protein per 100 kcal20.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Harim
Barcode: 8801492373090
Label serving: 1 portion (100 g)
Category: Poultry

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chicken Breast Fillets Lidl	109	22.8 g	0.1 g	1.9 g
Supreme Roasted Turkey DIVILLY BROTHERS	109	21.9 g	2.5 g	1.2 g
Chicken Breast Bell	109	25 g	0 g	1 g
Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 Oz Pouch Swanson	109	14.9 g	5.4 g	2.7 g
Chicken Pad Thai P.F. Chang's	109	6.4 g	16 g	1.9 g
Free Range Chicken Thigh Fillet Birchwood British	109	20.9 g	0 g	2.8 g
Select Cuts Oven Roasted Chicken Breast Kroger	109	18.2 g	1.8 g	2.7 g
sage and onion stuffed roast chicken slices Sainsbury's	109	21 g	1.1 g	2.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8801492373090. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.