High Protein Bread
Packaged product Bread and Baked Goods Golden Bite
High Protein Bread contains 284 kcal per 100 g. A serving, 100 g (100 g) provides about 284 kcal.
Roughly 76% of its calories come from carbohydrates, with 17% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 498 mg | 22% |
| Total carbohydrates L | 53.9 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5.3 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 76%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gin the top quarter of bread and baked goods (median 8.8 g)
- Fiber2 gbelow the median for bread and baked goods (median 3.1 g)
- Sugars5.3 gabove the median for bread and baked goods (median 3.5 g)
- Fat2.2 gbelow the median for bread and baked goods (median 3.5 g)
- Saturated fat0.4 gabove the median for bread and baked goods (median 0 g)
- Sodium498 mgabove the median for bread and baked goods (median 442 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Bite
- Barcode
- 8908002735321
- Label serving
- 100 g
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korenlanders spelt vezelrijk PLUS | 284 | 10.4 g | 44.1 g | 5.9 g |
| Bilash Cuisine प्रीमयिम व्यंजन 2 Giant Garlic And Bilash | 284 | 7.7 g | 47.5 g | 6.5 g |
| CIABATTA RUSTICA - Petits pavés aux graines précuits Schär | 284 | 6.8 g | 38 g | 9.4 g |
| multigrain bread modern bakery | 284 | 11.6 g | 44.4 g | 5.8 g |
| Baguette céréale s Intermarché | 284 | 10.3 g | 48 g | 4.4 g |
| Butterscotch bread Gardenia | 284 | 8.8 g | 42.5 g | 8.8 g |
| Pittabread Waitrose | 284 | 9.4 g | 54.7 g | 2.5 g |
| Wholemeal Wraps Dunnes Stores | 284 | 9.3 g | 48 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Bread?
100 g of High Protein Bread has 284 kcal. Serving, 100 g (100 g): about 284 kcal.
Is High Protein Bread high in protein?
High Protein Bread contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 12.2 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.8 g).
How many carbs are in High Protein Bread?
High Protein Bread has 53.9 g of total carbohydrates per 100 g, including 2 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Bread?
High Protein Bread contains 2.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in High Protein Bread?
100 g contains 498 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908002735321. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.