High Protein Brain + Body Fuel

Packaged product Other Foods mosh

High Protein Brain + Body Fuel contains 210 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 126 kcal.

Roughly 38% of its calories come from carbohydrates, with 33% from protein and 30% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 75% of the Daily Value for Vitamin D and 33% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Brain + Body Fuel by mosh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
20 gprotein
23 gcarbohydrates
8 gfat
126kcal in serving, 1 bar, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 8 g 10%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 170 mg 7%
Total carbohydrates L 23 g 8%
Dietary fiber L 6 g 21%
Total sugars L 3 g
Added sugars L 1 g 2%
Protein L 20 g 40%
Vitamin D L 15 µg75%
Calcium L 8 mg0.6%
Iron L 6 mg33%
Potassium L 4 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 38%Fat: 30%210kcal / 100 g
  • Protein 33%
  • Carbohydrates 38%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D75%Iron33%Calcium0.6%Potassium0.1%

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber6 gin the top quarter of other foods (median 1.8 g)
  • Sugars3 gbelow the median for other foods (median 3.2 g)
  • Fat8 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2 g)
  • Sodium170 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
mosh
Barcode
0850025850612
Label serving
1 bar (60 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey protein isolate, whey protein concentrate, milk protein isolate, almonds, allulose, tapioca fiber, dates, cane sugar, chocolate, cocoa butter, vegetable glycerin, brain blend (creatine monohydrate, flaxseed, choline bitartrate, organic lion's mane, vitamin D3, vitamin B12, ashwagandha as KSM-66), natural flavor, molasses, sunflower lecithin, sea salt, steviol glycosides, monk fruit extract, tapioca starch, calcium carbonate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSugarCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850025850612. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Brain + Body Fuel?

100 g of High Protein Brain + Body Fuel has 210 kcal. Serving, 1 bar, 60 g (60 g): about 126 kcal.

Is High Protein Brain + Body Fuel high in protein?

High Protein Brain + Body Fuel contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 12 g in serving, 1 bar, 60 g (60 g). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in High Protein Brain + Body Fuel?

High Protein Brain + Body Fuel has 23 g of total carbohydrates per 100 g, including 6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Brain + Body Fuel?

High Protein Brain + Body Fuel contains 8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does High Protein Brain + Body Fuel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (75% DV) and iron (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Brain + Body Fuel?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.