High Protein Beef & Mushroom Dumplings
Packaged product Meals and Dishes ABC Pastry
High Protein Beef & Mushroom Dumplings contains 208 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 261 kcal.
Roughly 50% of its calories come from carbohydrates, with 28% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 50%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for meals and dishes (median 10 g)
- Sugars1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat6.4 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
- Sodium287 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ABC Pastry
- Barcode
- 9334027021665
- Label serving
- 1 portion (125 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| BBQ Chicken Sandwich UpMeals | 208 | 10 g | 22.9 g | 11.7 g |
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| Green Sichuan Peppercorn Seasoned Beef Dumplings T&T | 208 | 10.4 g | 26 g | 6.3 g |
| Turkey & Provalone Sandwich Netjets | 208 | 14.6 g | 20.3 g | 7.8 g |
| Turkey & Swiss Cheese Skinny Turkey Sandwich Ready Meals | 208 | 16.2 g | 21.2 g | 6.6 g |
| Protein BBQ Chicken & Bacon Pizza Carlos (Aldi) | 209 | 18.5 g | 14.5 g | 7.4 g |
| Pasta free lasagne with courgettes Frozen for you | 208 | 15.8 g | 6 g | 14.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9334027021665. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.