High protein bar
High protein bar contains 365 kcal per 100 g.
Roughly 36% of its calories come from fat, with 32% from carbohydrates and 32% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 12.6 g | 63% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 30.5 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars2.1 gin the lowest quarter of snacks (median 8 g)
- Fat15 gabove the median for snacks (median 14 g)
- Saturated fat12.6 gin the top quarter of snacks (median 6.3 g)
- Sodium252 mgabove the median for snacks (median 224 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oshee
- Barcode
- 5908260251192
- Category
- Protein bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein concentrate WPC 80 (from soy protein isolate 13%, milk protein isolate 5%, collagen 3%; oligofructose, cocoa coating (sweetener coconut fat, cocoa powder, emulsifier rapeseed lecithins, natural vanillin flavour) 20%; humectant: glycerol coconut oil, emulsifier; rapeseed lecithín; salt, natural flavoring: caramel; acidity regulator: citric acid; en mono - and diglycerides of fatty acids; vitamins (vitamin C, niacin, pantothenic acid, vitamin B6, folic a contain traces of gluten, peanuts and other nuts. Best before: printed on the back. Protect against freezing in a dry and cool place, away from direct sunlight. Excessive consumption may produce laxative effects mjnzwesojos jauck 20* to bed an BIDIN Movedn SKSTJERUZI 196E101997 08/0 69f1 Power Jan es/los and open Proszi, glicialny na ne z 790-08
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Choc Protein Bar Chiefs | 365 | 36.4 g | 30.9 g | 14 g |
| Raspberry Cheesecake Flavour Pocket Protein NXT LEVEL | 365 | 36 g | 29 g | 14 g |
| 100% Whey Hydro Isolate Zero Chocolate Prozis | 365 | 90 g | 0 g | 0.6 g |
| Cookie Dough Flavour High Protein Bar by Aldi Aldi | 365 | 35 g | 27.8 g | 14 g |
| Fibre & Protein Bar Bio & me | 365 | 23 g | 34 g | 11 g |
| Whey Protein Bar Chocolate Fudge NO!CE | 365 | 25 g | 46.5 g | 8.9 g |
| LOWER CARB BAR Lemon Cheesecake PowerSystem | 365 | 45 g | 27.5 g | 13 g |
| Protein Bar Met-Rx Nutrition Inc. | 365 | 36.5 g | 34.1 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein bar?
100 g of High protein bar has 365 kcal.
Is High protein bar high in protein?
High protein bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 32% of its calories come from protein.
How many carbs are in High protein bar?
High protein bar has 30.5 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein bar?
High protein bar contains 15 g of fat per 100 g, of which 12.6 g is saturated (63% of the Daily Value).
How much sodium is in High protein bar?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5908260251192. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.