High Protein Bar Oatmeal Chocolate Chip
Packaged product Meals and Dishes mosh
High Protein Bar Oatmeal Chocolate Chip contains 333 kcal per 100 g. A serving, 1 bar, 60 g (60 g) provides about 200 kcal.
Roughly 39% of its calories come from carbohydrates, with 32% from protein and 29% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 167% of the Daily Value for Vitamin B12, 25% of the Daily Value for Vitamin D and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 283 mg | 12% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 5 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 33.3 g | 67% |
| Vitamin D L | 5 µg | 25% |
| Vitamin B12 L | 4 µg | 167% |
| Calcium L | 183 mg | 14% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 39%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of meals and dishes (median 10 g)
- Fiber15 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat13.3 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium283 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mosh
- Barcode
- 0850025850704
- Label serving
- 1 bar (60 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fried Rice Rice-A-Roni | 333 | 8.9 g | 73.2 g | 12.5 g |
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| Pizza Mozzarella Armstrong | 333 | 23.3 g | 3.3 g | 26.7 g |
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| Mini Burger Trolli | 333 | 5 g | 78.3 g | 4.2 g |
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| Taco Grain-free Crackers Swedish Protein Deli | 333 | 50 g | 20 g | 8.3 g |
| 플라이밀 초코 Flimeal Chocolate Flimeal | 333 | 48.9 g | 35.6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850025850704. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Source description: "HIGH PROTEIN BAR OATMEAL CHOCOLATE CHIP". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.