High Protein Bar Chocolate Peanut Caramel

Packaged product Sweets and Desserts YMMY

High Protein Bar Chocolate Peanut Caramel contains 400 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 220 kcal.

Roughly 34% of its calories come from fat, with 34% from protein and 32% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 17% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Bar Chocolate Peanut Caramel by YMMY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
36.4 gprotein
34.5 gcarbohydrates
16.4 gfat
220kcal in serving, 1 bar, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 16.4 g 21%
Saturated fat L 10.9 g 55%
Trans fat L 0 g
Cholesterol L 9.1 mg 3%
Sodium L 400 mg 17%
Total carbohydrates L 34.5 g 13%
Dietary fiber L 3.6 g 13%
Total sugars L 12.7 g
Added sugars L 0 g 0%
Protein L 36.4 g 73%
Vitamin D L 0.18 µg0.9%
Calcium L 218 mg17%
Iron L 2 mg11%
Potassium L 255 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 32%Fat: 34%400kcal / 100 g
  • Protein 34%
  • Carbohydrates 32%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Iron11%Potassium5%Vitamin D0.9%

Nutritional insights

  • Protein36.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 2 g)
  • Sugars12.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat16.4 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat10.9 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium400 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YMMY
Barcode
0860014481116
Label serving
1 bar (55 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860014481116. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 12, 2026.

Last updated: . Source description: "HIGH PROTEIN BAR CHOCOLATE PEANUT CARAMEL". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Bar Chocolate Peanut Caramel?

100 g of High Protein Bar Chocolate Peanut Caramel has 400 kcal. Serving, 1 bar, 55 g (55 g): about 220 kcal.

Is High Protein Bar Chocolate Peanut Caramel high in protein?

High Protein Bar Chocolate Peanut Caramel contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 1 bar, 55 g (55 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in High Protein Bar Chocolate Peanut Caramel?

High Protein Bar Chocolate Peanut Caramel has 34.5 g of total carbohydrates per 100 g, including 3.6 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Bar Chocolate Peanut Caramel?

High Protein Bar Chocolate Peanut Caramel contains 16.4 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

What vitamins and minerals does High Protein Bar Chocolate Peanut Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Bar Chocolate Peanut Caramel?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.