High Protein Almond milk

Packaged product Beverages So Good

High Protein Almond milk contains 39 kcal per 100 ml. A serving, 1 serving, 250 ml (250 ml) provides about 98 kcal.

Roughly 54% of its calories come from fat, with 43% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 25 kcal per 100 g across 1,058 products.

100 ml provides 17% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

High Protein Almond milk by So Good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
39kcal per 100 ml
4.1 gprotein
0.3 gcarbohydrates
2.3 gfat
98kcal in serving, 1 serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 39 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.2 g 1%
Sodium L 35 mg 2%
Total carbohydrates L 0.3 g 0.1%
Dietary fiber L 0.3 g 1%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 4.1 g 8%
Vitamin E L 1 mg7%
Riboflavin (B2) L 0.17 mg13%
Vitamin B12 L 0.4 µg17%
Calcium L 120 mg9%
Iron L 0.5 mg3%
Potassium L 47 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 3%Fat: 54%39kcal / 100 ml
  • Protein 43%
  • Carbohydrates 3%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B1217%Riboflavin (B2)13%Calcium9%Vitamin E7%Iron3%Potassium1%

Nutritional insights

  • Protein4.1 gin the top quarter of beverages (median 0.6 g)
  • Fiber0.3 gbelow the median for beverages (median 0.4 g)
  • Sugars0.2 gbelow the median for beverages (median 0.5 g)
  • Fat2.3 gin the top quarter of beverages (median 1.4 g)
  • Saturated fat0.2 gin the top quarter of beverages (median 0.1 g)
  • Sodium35 mgin the lowest quarter of beverages (median 48 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.5 g
Polyunsaturated fat L0.5 g

Product details

Brand
So Good
Barcode
9300652805949
Quantity
1 litre
Label serving
1 serving (250 ml)
Category
Almond-based drinks
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, ground _almonds_ 4%, _soy_ protein 3.5%, mineral (calcium), vegetable gum (gellan), antioxidant (ascorbic acid), vitamins (B12, B2, B1)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300652805949. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Almond milk?

100 ml of High Protein Almond milk has 39 kcal. Serving, 1 serving, 250 ml (250 ml): about 98 kcal.

How much protein is in High Protein Almond milk?

High Protein Almond milk contains 4.1 g of protein per 100 ml (8% of the 50 g Daily Value), or 10.3 g in serving, 1 serving, 250 ml (250 ml). About 43% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in High Protein Almond milk?

High Protein Almond milk has 0.3 g of total carbohydrates per 100 ml, including 0.3 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Almond milk?

High Protein Almond milk contains 2.3 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does High Protein Almond milk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High Protein Almond milk?

100 ml contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.