High Performance Protein Shake Caramel
Packaged product Other Foods Equate
High Performance Protein Shake Caramel contains 52 kcal per 100 g. A serving, 1 unit, 325 ml (325 g) provides about 170 kcal.
Roughly 70% of its calories come from protein, with 21% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 16% of the Daily Value for phosphorus and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.3 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.31 g | 2% |
| Cholesterol L | 6.2 mg | 2% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0.15 g | 0.5% |
| Total sugars L | 0.31 g | |
| Protein L | 9.2 g | 18% |
| Vitamin C L | 7.1 mg | 8% |
| Vitamin E L | 1.2 mg | 8% |
| Vitamin K L | 9.2 µg | 8% |
| Thiamin (B1) L | 0.092 mg | 8% |
| Riboflavin (B2) L | 0.092 mg | 7% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 30.8 µg | 8% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 200 mg | 15% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 32.3 mg | 8% |
| Phosphorus L | 194 mg | 16% |
| Potassium L | 95.4 mg | 2% |
| Zinc L | 0.86 mg | 8% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 4.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 9%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for other foods (median 6.9 g)
- Fiber0.15 gbelow the median for other foods (median 1.8 g)
- Sugars0.31 gin the lowest quarter of other foods (median 3.5 g)
- Fat1.2 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.31 gbelow the median for other foods (median 1.9 g)
- Sodium80 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 0.77 g |
|---|
Product details
- Brand
- Equate
- Barcode
- 0681535429414
- Label serving
- 1 unit (325 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| XS sports protein shake XS | 52 | 7.7 g | 1.5 g | 1.8 g |
| Arvejas en conserva 4 Estaciones | 52 | 2.3 g | 10.5 g | 3.5 g |
| Signature Drip Latte BARISTA Rules | 52 | 1.8 g | 6.2 g | 2.5 g |
| High Protein Shake Atkins | 52 | 9.2 g | 2.8 g | 0.92 g |
| Classic Lemonade Tropicana | 52 | 0 g | 12.6 g | 0 g |
| Protein shake Atkins | 52 | 4.6 g | 2.8 g | 2.8 g |
| ベリーミックス トップバリュ | 52 | 0.91 g | 14 g | 0 g |
| Aranciata Rossa Santa Vittoria | 52 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Performance Protein Shake Caramel?
100 g of High Performance Protein Shake Caramel has 52 kcal. Serving, 1 unit, 325 ml (325 g): about 170 kcal.
How much protein is in High Performance Protein Shake Caramel?
High Performance Protein Shake Caramel contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 unit, 325 ml (325 g). About 70% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in High Performance Protein Shake Caramel?
High Performance Protein Shake Caramel has 1.2 g of total carbohydrates per 100 g, including 0.15 g of fiber and 0.31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Performance Protein Shake Caramel?
High Performance Protein Shake Caramel contains 1.2 g of fat per 100 g, of which 0.31 g is saturated (2% of the Daily Value).
What vitamins and minerals does High Performance Protein Shake Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (16% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Performance Protein Shake Caramel?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681535429414. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.