High Fibre Biscuits
Packaged product Sweets and Desserts Manji
High Fibre Biscuits contains 459 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 459 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 72.8 g | 26% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5 g | |
| Added sugars L | 9 g | 18% |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber2.8 gbelow the median for sweets and desserts (median 3 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat17.9 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium550 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Manji
- Barcode
- 6161101251761
- Quantity
- 100g e
- Label serving
- 1 portion (100 g)
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Vegetable Fat. Butter, Sugar, Inverted Syrup, Whole meal, Crushed Wheat, Raising Agents - (E500, E503) Salt and Permitted Flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple belgian choc cookies Tesco Finest | 459 | 5.6 g | 63.5 g | 21 g |
| Dinkel Vanille-Kipferl Sommer | 459 | 7.6 g | 61 g | 20 g |
| Biscuits Canistrelli La Grande Epicerie de Paris | 459 | 6.7 g | 61 g | 20 g |
| Zalet Galbusera | 459 | 8.4 g | 71.6 g | 15 g |
| Linea Natura American Cookies Ingwer, 175 GR Packung Linea Natura | 459 | 7 g | 66 g | 18 g |
| Galletas tostadas Coviran | 459 | 5.7 g | 74 g | 15 g |
| Galletas tostaditas Eroski | 459 | 5.7 g | 74 g | 15 g |
| Milk Bikis Britannia | 459 | 7.4 g | 77.1 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Fibre Biscuits?
100 g of High Fibre Biscuits has 459 kcal. Serving, 1 portion, 100 g (100 g): about 459 kcal.
How much protein is in High Fibre Biscuits?
High Fibre Biscuits contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5.9 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in High Fibre Biscuits?
High Fibre Biscuits has 72.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Fibre Biscuits?
High Fibre Biscuits contains 17.9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in High Fibre Biscuits?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6161101251761. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.