High Energy Trail Mix
Packaged product Other Foods Power Up
High Energy Trail Mix contains 465 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 200 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 465 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 9.3 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 69.8 mg | 3% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 39.5 g | |
| Added sugars L | 23.3 g | 47% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 39.5 mg | 3% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 260 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for other foods (median 7.4 g)
- Fiber4.7 gin the top quarter of other foods (median 1.8 g)
- Sugars39.5 gin the top quarter of other foods (median 3.2 g)
- Fat23.3 gin the top quarter of other foods (median 6.6 g)
- Saturated fat9.3 gin the top quarter of other foods (median 2 g)
- Sodium69.8 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Power Up
- Barcode
- 0850028524367
- Label serving
- 1 portion (43 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Protein balls Foodspring | 465 | 20 g | 42 g | 23 g |
| Triple cuocolate crunch Marks & Spencer | 465 | 8.6 g | 65.1 g | 17.8 g |
| Superbarre Au Cacao Naturya | 465 | 17 g | 30 g | 29 g |
| Confiserie au sésame noir Cock Brand | 465 | 8.4 g | 70.5 g | 17.6 g |
| Confiserie Au Sésame Tang | 465 | 8.4 g | 70.5 g | 17.6 g |
| Vanille chocolat Mondelez | 465 | 2.8 g | 67.5 g | 19 g |
| Boterkoekblokjes Sondey | 465 | 4.4 g | 55.2 g | 25 g |
| Donettes Hostess | 465 | 4.7 g | 60.5 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850028524367. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.