High Energy Bar
Packaged product Other Foods PEAK4RATION
High Energy Bar contains 458 kcal per 100 g. A serving, 1 bar, 62.5 g (62.5 g) provides about 286 kcal.
Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 67.2 g | 24% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 16 g | |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 3 µg | 0.3% |
| Vitamin C L | 0.013 mg | 0% |
| Calcium L | 49.6 mg | 4% |
| Iron L | 3.4 mg | 19% |
| Zinc L | 1.5 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 56%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for other foods (median 7 g)
- Fiber1.6 gbelow the median for other foods (median 1.9 g)
- Sugars16 gin the top quarter of other foods (median 3.4 g)
- Fat19.2 gabove the median for other foods (median 6.5 g)
- Saturated fat9 gin the top quarter of other foods (median 1.9 g)
- Sodium221 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PEAK4RATION
- Barcode
- 0990312310419
- Label serving
- 1 Bar (62.5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Energy Bar?
100 g of High Energy Bar has 458 kcal. Serving, 1 bar, 62.5 g (62.5 g): about 286 kcal.
How much protein is in High Energy Bar?
High Energy Bar contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 1 bar, 62.5 g (62.5 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in High Energy Bar?
High Energy Bar has 67.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Energy Bar?
High Energy Bar contains 19.2 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does High Energy Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Energy Bar?
100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990312310419. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.