High 5 Recovery Drink
Packaged product Beverages High 5
High 5 Recovery Drink contains 393 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 393 kcal.
Roughly 68% of its calories come from carbohydrates, with 31% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 68%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of beverages (median 0.7 g)
- Sugars32 gin the top quarter of beverages (median 4.9 g)
- Fat0.5 gabove the median for beverages (median 0.2 g)
- Saturated fat0.3 gabove the median for beverages (median 0.1 g)
- Sodium220 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drinking Chocolate Onyx Coffee Lab Barista Provisions | 393 | 7.1 g | 78.6 g | 10.7 g |
| Gâteau aux pommes אחוה | 393 | 4.7 g | 57 g | 15.9 g |
| Dill Farmstead Havarti Raw Milk Cheese, Dill Smith's | 393 | 25 g | 7.1 g | 28.6 g |
| Instant Protein Coffee Vanilla Latte Giants | 393 | 54 g | 21 g | 9.2 g |
| Wine Soaked Goat's Milk Cheese, Wine Soaked Casa Flores | 393 | 25 g | 3.6 g | 32.1 g |
| Protein Iced Coffee Big up More | 393 | 70 g | 12 g | 7 g |
| Yuzu Citrus Flavoured Matcha Drink Powder Tsuboichi | 393 | 3 g | 91 g | 1 g |
| Whey 100 Vanilla Ice Coffee Bodylab | 393 | 75 g | 8 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5027492003260. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.