Hidden Valley Bacon Ranch Shells & Cheese

Packaged product Dairy and Eggs Stouffer's Supreme

Hidden Valley Bacon Ranch Shells & Cheese contains 314 kcal per 100 g. A serving, 1 portion, 127.573 g (128 g) provides about 400 kcal.

Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hidden Valley Bacon Ranch Shells & Cheese by Stouffer's Supreme, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
314kcal per 100 g
11 gprotein
45.5 gcarbohydrates
9.4 gfat
400kcal in serving, 1 portion, 127.573 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 9.4 g 12%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 15.7 mg 5%
Sodium L 1,019 mg 44%
Total carbohydrates L 45.5 g 17%
Dietary fiber L 1.6 g 6%
Total sugars L 5.5 g
Added sugars L 0.78 g 2%
Protein L 11 g 22%
Vitamin D L 0 µg0%
Calcium L 157 mg12%
Iron L 1.8 mg10%
Potassium L 196 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 59%Fat: 27%314kcal / 100 g
  • Protein 14%
  • Carbohydrates 59%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron10%Potassium4%Vitamin D0%

Nutritional insights

  • Protein11 gabove the median for dairy and eggs (median 8 g)
  • Fiber1.6 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars5.5 gabove the median for dairy and eggs (median 4 g)
  • Fat9.4 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3.1 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium1,019 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stouffer's Supreme
Barcode
0013800659781
Quantity
12 oz
Label serving
1 portion (127.573 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0013800659781. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hidden Valley Bacon Ranch Shells & Cheese?

100 g of Hidden Valley Bacon Ranch Shells & Cheese has 314 kcal. Serving, 1 portion, 127.573 g (128 g): about 400 kcal.

Is Hidden Valley Bacon Ranch Shells & Cheese high in protein?

Hidden Valley Bacon Ranch Shells & Cheese contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 14 g in serving, 1 portion, 127.573 g (128 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Hidden Valley Bacon Ranch Shells & Cheese?

Hidden Valley Bacon Ranch Shells & Cheese has 45.5 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hidden Valley Bacon Ranch Shells & Cheese?

Hidden Valley Bacon Ranch Shells & Cheese contains 9.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Hidden Valley Bacon Ranch Shells & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hidden Valley Bacon Ranch Shells & Cheese?

100 g contains 1,019 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.