Hickeys White Bread
Packaged product Bread and Baked Goods Hickeys
Hickeys White Bread contains 215 kcal per 100 g. A serving, 34 g (34 g) provides about 73 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 80%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gbelow the median for bread and baked goods (median 8 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hickeys
- Barcode
- 5099243000019
- Label serving
- 34 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Cheddar Cheese on Kaiser Roll 7-Eleven | 215 | 17 g | 19.4 g | 7.7 g |
| Turkey and cheddar cheese on roll 7-Eleven | 215 | 17 g | 19.4 g | 7.7 g |
| Gluten Free Breaded Chicken Schnitzel Rosie Jim | 215 | 14.8 g | 14.1 g | 11 g |
| Gluten Free Breaded Chicken Schnitzel Rosie & Jim | 215 | 14.8 g | 14.1 g | 11 g |
| Ciabatta Roll Mini The Bakery | 215 | 6.4 g | 40 g | 2.4 g |
| Breaded Wholetail Scampi Sainsbury's | 215 | 10.1 g | 22.9 g | 8.9 g |
| Jack o lantern roll HEB Sushiya | 215 | 3.7 g | 22.3 g | 12 g |
| Multiseed Bagel Promise Glutem Free | 214 | 2.9 g | 32.9 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hickeys White Bread?
100 g of Hickeys White Bread has 215 kcal. Serving, 34 g (34 g): about 73 kcal.
How much protein is in Hickeys White Bread?
Hickeys White Bread contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2.2 g in serving, 34 g (34 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Hickeys White Bread?
Hickeys White Bread has 42.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hickeys White Bread?
Hickeys White Bread contains 1.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099243000019. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.