Hi pro fat free milk

Packaged product Dairy and Eggs Wegman

Hi pro fat free milk contains 33 kcal per 100 g. A serving, 1 portion, 240 ml (240 g) provides about 80 kcal.

Roughly 67% of its calories come from protein, with 33% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 46 kcal per 100 g across 695 products.

100 g provides 13% of the Daily Value for calcium and 12% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hi pro fat free milk by Wegman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
5.8 gprotein
2.9 gcarbohydrates
0 gfat
80kcal in serving, 1 portion, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 4.2 mg 1%
Sodium L 27.1 mg 1%
Total carbohydrates L 2.9 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 5.8 g 12%
Vitamin A L 75 µg8%
Vitamin D L 1.3 µg6%
Riboflavin (B2) L 0.083 mg6%
Vitamin B12 L 0.29 µg12%
Calcium L 175 mg13%
Magnesium L 6.3 mg1%
Phosphorus L 54.2 mg4%
Potassium L 104 mg2%
Zinc L 0.42 mg4%
Selenium L 1.7 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 33%33kcal / 100 g
  • Protein 67%
  • Carbohydrates 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Vitamin B1212%Vitamin A8%Riboflavin (B2)6%Vitamin D6%Phosphorus4%Zinc4%Selenium3%Potassium2%Magnesium1%

Nutritional insights

  • Protein5.8 gin the top quarter of dairy and eggs (median 3.2 g)
  • Sugars2.9 gin the lowest quarter of dairy and eggs (median 4.8 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 1.5 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 1 g)
  • Sodium27.1 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegman
Barcode
0077890597156
Quantity
59 oz
Label serving
1 portion (240 ml)
Category
Lactose-free milk
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ultra-Filtered Fat Free Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lactose free milk Friendly Farms 33 3.3 g 4.6 g 0 g
Lait maigre sans lactose Auchan 33 3.2 g 4.8 g 0.5 g
Zer0% Lactose UCAL 33 3.2 g 4.8 g 0.1 g
Latte senza lattosio Accadì 33 3.1 g 4.9 g 0.1 g
Leite Magro Continente 33 3.2 g 4.8 g 0.1 g
Leite Molico Zero Lactose Nestlé 33 3.2 g 5 g 0 g
Leche natural descremada sin lactosa Lonco Leche 33 3.3 g 4.8 g 0.1 g
Leche sin lactosa Central Lechera Asturiana 33 3.2 g 4.7 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0077890597156. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hi pro fat free milk?

100 g of Hi pro fat free milk has 33 kcal. Serving, 1 portion, 240 ml (240 g): about 80 kcal.

How much protein is in Hi pro fat free milk?

Hi pro fat free milk contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 14 g in serving, 1 portion, 240 ml (240 g). About 67% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.2 g).

How many carbs are in Hi pro fat free milk?

Hi pro fat free milk has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hi pro fat free milk?

Hi pro fat free milk contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Hi pro fat free milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and Vitamin B12 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hi pro fat free milk?

100 g contains 27.1 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.