Hi-Lo Milk

Packaged product Dairy and Eggs Brownes dairy

Hi-Lo Milk contains 47 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 116 kcal.

Roughly 40% of its calories come from carbohydrates, with 30% from fat and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hi-Lo Milk by Brownes dairy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
3.4 gprotein
4.6 gcarbohydrates
1.5 gfat
116kcal in serving, 250 ml, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46.6 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Sodium L 38 mg 2%
Total carbohydrates L 4.6 g 2%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 3.4 g 7%
Calcium L 122 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 40%Fat: 30%47kcal / 100 g
  • Protein 30%
  • Carbohydrates 40%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%

Nutritional insights

  • Protein3.4 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars4.6 gabove the median for dairy and eggs (median 4 g)
  • Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium38 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Brownes dairy
Barcode
9300662443131
Label serving
250 ml (250 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
1% Low fat milk Friendly Farms 47 3.4 g 5.5 g 1.1 g
1% Lowfat Milk Lidl 47 3.4 g 5.5 g 1.1 g
Mango Milk Famous House 47 1.3 g 7.2 g 1.4 g
1% Low-fat Milk Farmers Pride 47 3.4 g 5.5 g 1.1 g
1% Milk Superone 47 3.4 g 5.5 g 1.1 g
1% Low Fat Milk Galliker's 47 3.8 g 5.5 g 1.1 g
Lil Moos 1% Milk United 47 3.4 g 5.1 g 1.1 g
1 Low-fat Milk Kemps 47 3.4 g 5.5 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300662443131. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hi-Lo Milk?

100 g of Hi-Lo Milk has 47 kcal. Serving, 250 ml, 250 ml (250 g): about 116 kcal.

How much protein is in Hi-Lo Milk?

Hi-Lo Milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8.5 g in serving, 250 ml, 250 ml (250 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Hi-Lo Milk?

Hi-Lo Milk has 4.6 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hi-Lo Milk?

Hi-Lo Milk contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Hi-Lo Milk?

100 g contains 38 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.