Hershey's Valentine's Exchange
Packaged product Sweets and Desserts Hershey's
Hershey's Valentine's Exchange contains 512 kcal per 100 g.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
100 g provides 21% of the Daily Value for iron, 16% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 18.6 g | 93% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 58.1 g | |
| Added sugars L | 48.8 g | 98% |
| Protein L | 7 g | 14% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 209 mg | 16% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 372 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of sweets and desserts (median 2.6 g)
- Fiber2.3 gabove the median for sweets and desserts (median 0 g)
- Sugars58.1 gabove the median for sweets and desserts (median 54.8 g)
- Fat30.2 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat18.6 gin the top quarter of sweets and desserts (median 1.3 g)
- Sodium81 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 512 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 60.5 g | 60.5 g |
| Fat | 30.2 g | 30.2 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 58.1 g | 58.1 g |
| Sodium | 81.4 mg | 81 mg |
Product details
- Brand
- Hershey's
- Barcode
- 0034000290253
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Cake Honey Mama's | 512 | 4.2 g | 41.7 g | 41.7 g |
| Belgian Milk Chocolate With Caramelized Toffee Wolfgang Candy Co. | 512 | 7 g | 53.5 g | 32.6 g |
| Donates from hostess Hostess | 512 | 4.7 g | 55.8 g | 32.6 g |
| Milk Chocolate Rounds Fox’s | 512 | 5.7 g | 62 g | 26 g |
| Almond toffee Enstrom Candies | 512 | 4.7 g | 46.5 g | 37.2 g |
| Chocomaker, Candy Drops, Mint Chocomaker Inc. | 512 | 2.3 g | 72.1 g | 25.6 g |
| Doraemon Dulcesol | 512 | 5.2 g | 54 g | 30 g |
| Ambrosías chocolate blanco Tirma | 512 | 5.2 g | 61 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hershey's Valentine's Exchange?
100 g of Hershey's Valentine's Exchange has 512 kcal.
How much protein is in Hershey's Valentine's Exchange?
Hershey's Valentine's Exchange contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.6 g).
How many carbs are in Hershey's Valentine's Exchange?
Hershey's Valentine's Exchange has 60.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 58.1 g of sugars.
How much fat is in Hershey's Valentine's Exchange?
Hershey's Valentine's Exchange contains 30.2 g of fat per 100 g, of which 18.6 g is saturated (93% of the Daily Value).
What vitamins and minerals does Hershey's Valentine's Exchange contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV), calcium (16% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hershey's Valentine's Exchange?
100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2574471. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2023. Imported November 6, 2026.
- Open Food Facts, record 0034000290253. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.