Hershey's, Bliss, Dark Chocolate
Packaged product Sweets and Desserts HERSHEY'S
Hershey's, Bliss, Dark Chocolate contains 488 kcal per 100 g. A serving, 6 pieces, 43 g (43 g) provides about 210 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (514 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 32.6 g | 42% |
| Saturated fat L | 20.9 g | 105% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 23 mg | 1% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 46.5 g | |
| Protein L | 7 g | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.2 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6 g)
- Fiber7 gin the top quarter of sweets and desserts (median 3 g)
- Sugars46.5 gbelow the median for sweets and desserts (median 50 g)
- Fat32.6 gabove the median for sweets and desserts (median 30.2 g)
- Saturated fat20.9 gabove the median for sweets and desserts (median 17.9 g)
- Sodium23 mgin the lowest quarter of sweets and desserts (median 77 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 488 kcal | 488 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 58.1 g | 58.1 g |
| Fat | 32.6 g | 32.6 g |
| Fiber | 7 g | 7 g |
| Sugars | 46.5 g | 46.5 g |
| Sodium | 23 mg | 23 mg |
Ingredients
SEMI-SWEET CHOCOLATE (SUGAR; CHOCOLATE*; COCOA BUTTER*; COCOA PROCESSED WITH ALKALI; MILK FAT; SOY LECITHIN; VANILLIN, ARTIFICIAL FLAVOR; MILK).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miniatures HERSHEY'S | 488 | 7 g | 60.5 g | 30.2 g |
| Miniatures HERSHEY'S | 488 | 7 g | 60.5 g | 30.2 g |
| Miniatures HERSHEY'S | 488 | 7 g | 58.1 g | 30.2 g |
| Miniatures HERSHEY'S | 488 | 7 g | 58.1 g | 30.2 g |
| Special Dark Mildly Sweet Chocolate Assortment Miniatures, Special Dark HERSHEY'S | 488 | 7.3 g | 58.5 g | 31.7 g |
| Milk Chocolate Bar, Milk Chocolate HERSHEY'S | 488 | 7 g | 60.5 g | 30.2 g |
| Milk Chocolate Bar, Milk Chocolate HERSHEY'S | 488 | 7 g | 60.5 g | 30.2 g |
| Milk Chocolate Bar, Milk Chocolate HERSHEY'S | 488 | 7 g | 60.5 g | 30.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hershey's, Bliss, Dark Chocolate?
100 g of Hershey's, Bliss, Dark Chocolate has 488 kcal. Serving, 6 pieces, 43 g (43 g): about 210 kcal.
How much protein is in Hershey's, Bliss, Dark Chocolate?
Hershey's, Bliss, Dark Chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 6 pieces, 43 g (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6 g).
How many carbs are in Hershey's, Bliss, Dark Chocolate?
Hershey's, Bliss, Dark Chocolate has 58.1 g of total carbohydrates per 100 g, including 7 g of fiber and 46.5 g of sugars.
How much fat is in Hershey's, Bliss, Dark Chocolate?
Hershey's, Bliss, Dark Chocolate contains 32.6 g of fat per 100 g, of which 20.9 g is saturated (105% of the Daily Value).
What vitamins and minerals does Hershey's, Bliss, Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hershey's, Bliss, Dark Chocolate?
100 g contains 23 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 24, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000149018. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1646298. License: CC0 1.0 (U.S. public domain). Source record dated July 24, 2018. Imported November 6, 2026.
Last updated: . Source description: "HERSHEY'S, BLISS, DARK CHOCOLATE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.