How many calories are in Herring In Wine Sauce?

100 g of Herring In Wine Sauce has 200 kcal. Serving, 55 g, 0.25 cup (55 g): about 110 kcal.

Is Herring In Wine Sauce high in protein?

Herring In Wine Sauce contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 9 g in serving, 55 g, 0.25 cup (55 g). About 37% of its calories come from protein.

How many carbs are in Herring In Wine Sauce?

Herring In Wine Sauce has 3.6 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herring In Wine Sauce?

Herring In Wine Sauce contains 10.9 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Herring In Wine Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Herring In Wine Sauce?

100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 29, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Herring In Wine Sauce

Packaged product Soups and Sauces Ma Cohen's

Herring In Wine Sauce contains 200 kcal per 100 g. A serving, 55 g, 0.25 cup (55 g) provides about 110 kcal.

Roughly 55% of its calories come from fat, with 37% from protein and 8% from carbohydrates (estimated with general energy factors).

100 g provides 15% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

200kcal per 100 g

16.4 gprotein

3.6 gcarbohydrates

10.9 gfat

110kcal in serving, 55 g, 0.25 cup (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	10.9 g	14%
Saturated fat L	2.7 g	14%
Trans fat L	0 g
Cholesterol L	27 mg	9%
Sodium L	406 mg	18%
Total carbohydrates L	3.6 g	1%
Dietary fiber	not reported
Total sugars L	3.6 g
Protein L	16.4 g	33%
Calcium L	145 mg	11%
Iron L	2.6 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 8%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ma Cohen's
Barcode: 0072325000072
Label serving: 55 g (0.25 cup)
Category: Herrings in wine sauce
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Contains: imported herring vinegar, onions, salt, sugar, wine and spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Salt Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Ma cohen's, herring in wine sauce Sea Fare Foods Inc.	200	16.4 g	3.6 g	10.9 g
Herring In Wine Sauce Sea Fare Foods Inc.	200	16.4 g	3.6 g	10.9 g
Herring In Wine Sauce Ma Cohen's	200	16.4 g	3.6 g	10.9 g
Wild herring in wine sauce Vita Food Products Inc.	161	12.5 g	12.5 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0072325000072. License: ODbL 1.0 (Open Food Facts). Source record dated November 29, 2018. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.