Herring Fillets In Mango Pepper Sauce
Packaged product Soups and Sauces Woolworths
Herring Fillets In Mango Pepper Sauce contains 201 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 201 kcal.
Roughly 65% of its calories come from fat, with 25% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0.1 g | |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.3 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 11%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber1.1 gabove the median for soups and sauces (median 1 g)
- Sugars5.3 gabove the median for soups and sauces (median 3.8 g)
- Fat14.4 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat2 gabove the median for soups and sauces (median 0.8 g)
- Sodium240 mgin the lowest quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687391196
- Label serving
- 1 portion (100 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilled Beef Sliced (Oyster Sauce) Aldi | 201 | 14 g | 9.8 g | 11.8 g |
| CHICKEN NUGGETS with sweet chilli and curry sauces BILLA | 201 | 13 g | 16 g | 9.2 g |
| Cacio E Pepe Stir Through Sauce Specially Selected | 201 | 1.9 g | 6.2 g | 18.6 g |
| Hickory & Brown Sugar Barbecue Sauce Sweet Baby Ray's | 201 | 0.9 g | 48 g | 0.2 g |
| Beef Burnt Ends With Smoky BBQ Sauce Tesco | 201 | 21.7 g | 20.7 g | 3.4 g |
| Bone Broth Nutra Organics | 201 | 43 g | 3 g | 1 g |
| Smokey Barbeque Sauce Woolworths | 201 | 1.3 g | 48 g | 0.67 g |
| Beef Bone Broth Nutra Organics | 201 | 43 g | 3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687391196. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.