Heroes Yoghurt

Packaged product Dairy and Eggs Cadbury

Heroes Yoghurt contains 283 kcal per 100 g.

Roughly 49% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Heroes Yoghurt by Cadbury, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
283kcal per 100 g
4.7 gprotein
31.4 gcarbohydrates
15.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 15.2 g 19%
Saturated fat L 8.5 g 43%
Sodium L 48 mg 2%
Total carbohydrates L 31.4 g 11%
Dietary fiber L 1 g 4%
Total sugars L 27.5 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 45%Fat: 49%283kcal / 100 g
  • Protein 7%
  • Carbohydrates 45%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars27.5 gin the top quarter of dairy and eggs (median 4 g)
  • Fat15.2 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat8.5 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium48 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cadbury
Barcode
4025500278304
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fresh Egg Fusilli Deano's pasta 283 10.6 g 54.9 g 1.8 g
Buttermilchbatzen Rewe 283 8.8 g 51 g 4.2 g
Marmite cream cheese Aldi 283 0.7 g 15.8 g 22.8 g
Eggo Minis Berry Blast Toast Eggo 283 5.4 g 46.7 g 8.7 g
Artisan cheese bistro box Fresh & ready 283 12.4 g 18.6 g 17.7 g
Dulano Cheese fankfurters Dulano 283 16 g 3 g 23 g
Artisan Turkey Grilled Cheese Alki Bakery 283 18.4 g 21.7 g 13.7 g
Greek Feta Cheese Cypressa 283 15.2 g 1.7 g 23.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4025500278304. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heroes Yoghurt?

100 g of Heroes Yoghurt has 283 kcal.

How much protein is in Heroes Yoghurt?

Heroes Yoghurt contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Heroes Yoghurt?

Heroes Yoghurt has 31.4 g of total carbohydrates per 100 g, including 1 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heroes Yoghurt?

Heroes Yoghurt contains 15.2 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).

How much sodium is in Heroes Yoghurt?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.