Heritage Doodh Peda

Packaged product Sweets and Desserts Heritage

Heritage Doodh Peda contains 400 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (432 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin B12, 12% of the Daily Value for iodine and 10% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Heritage Doodh Peda by Heritage, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
12.2 gprotein
46.1 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 18 g 23%
Saturated fat L 12 g 60%
Trans fat L 0.8 g
Cholesterol L 45 mg 15%
Sodium L 190 mg 8%
Total carbohydrates L 46.1 g 17%
Dietary fiber L 0 g 0%
Total sugars L 27.8 g
Added sugars L 30 g 60%
Protein L 12.2 g 24%
Vitamin A L 1.3 µg0.1%
Vitamin C L 0.93 mg1%
Vitamin D L 0.054 µg0.3%
Vitamin E L 0.007 mg0%
Thiamin (B1) L 0.031 mg3%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 0.066 mg0.4%
Pantothenic acid (B5) L 0.26 mg5%
Vitamin B6 L 0.032 mg2%
Folate (B9) L 3.5 µg0.9%
Vitamin B12 L 0.35 µg15%
Calcium L 89.1 mg7%
Iron L 0.04 mg0.2%
Magnesium L 8.7 mg2%
Phosphorus L 71 mg6%
Potassium L 116 mg2%
Zinc L 0.31 mg3%
Copper L 0.01 mg1%
Manganese L 0.006 mg0.2%
Selenium L 2.4 µg4%
Iodine L 17.5 µg12%
Chloride L 71.7 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 47%Fat: 41%400kcal / 100 g
  • Protein 12%
  • Carbohydrates 47%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1215%Iodine12%Riboflavin (B2)10%Calcium7%Phosphorus6%Pantothenic acid (B5)5%Selenium4%Chloride3%Zinc3%Thiamin (B1)3%

Nutritional insights

  • Protein12.2 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.4 g)
  • Sugars27.8 gbelow the median for sweets and desserts (median 38.3 g)
  • Fat18 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat12 gabove the median for sweets and desserts (median 7.2 g)
  • Sodium190 mgabove the median for sweets and desserts (median 120 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
  • Water65.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.033 g
Polyunsaturated fat L0.004 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.001 g
Linoleic acid (omega-6, 18:2) L0.003 g
Carotenoids (1)
Beta-carotene L5 µg
Other components (2)
Water L65.1 g
Alcohol L0 g

Product details

Brand
Heritage
Barcode
8904089930529
Category
Sweet snacks
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk Solids & Sugar, Contains Permitted Preservatives (INS 202 & INS 211)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Heritage Doodh Peda?

100 g of Heritage Doodh Peda has 400 kcal.

Is Heritage Doodh Peda high in protein?

Heritage Doodh Peda contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Heritage Doodh Peda?

Heritage Doodh Peda has 46.1 g of total carbohydrates per 100 g, including 0 g of fiber and 27.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heritage Doodh Peda?

Heritage Doodh Peda contains 18 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Heritage Doodh Peda contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (15% DV), iodine (12% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heritage Doodh Peda?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8904089930529. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.