Hereford Beef Mince

Packaged product Meat Co-operative

Hereford Beef Mince contains 178 kcal per 100 g.

Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hereford Beef Mince by Co-operative, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
22 gprotein
0 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 10 g 13%
Saturated fat L 4.2 g 21%
Sodium L 90 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 22 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Fat: 51%178kcal / 100 g
  • Protein 49%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-operative
Barcode
5000128594233
Quantity
500 g
Category
beef-mince
Nutri-Score
C as computed by Open Food Facts

Ingredients

Beef mince

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Aberdeen Angus Beef Mince Waitrose 170 20.3 g 0 g 9.9 g
High Protein Mince Lidl 187 34.5 g 0.7 g 5 g
British beef mince Strathvale 231 17.3 g 0 g 18 g
15% fat British Beef Mince Sainsbury's 234 25 g 0.5 g 14.5 g
Mince Coles 238 18.3 g 1 g 18 g
Mince coles 238 18.3 g 0 g 18 g
20% fat beef mince Sainsbury's 273 23.7 g 0.8 g 19.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hereford Beef Mince?

100 g of Hereford Beef Mince has 178 kcal.

Is Hereford Beef Mince high in protein?

Hereford Beef Mince contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 49% of its calories come from protein.

How many carbs are in Hereford Beef Mince?

Hereford Beef Mince has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hereford Beef Mince?

Hereford Beef Mince contains 10 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Hereford Beef Mince?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128594233. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.